
40:57
40:57
Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet
by Dylan Smith
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
284
What is better? Raw foods or cooked foods? Ayurveda, the ancient science of life, has a lot to say about this. Transcend food fads and diets and adhere to the ultimate diet: Nature's Diet. This is episode #025 of the Vital Veda Podcast.
NutritionWisdomProcessed FoodsFood QualityDigestionQuality Over QuantityFood RulesNourishmentEnergyEnzymesOjasVataKaphaPittaAyurvedaNutrient AbsorptionAncient WisdomDigestive HealthHealthy NourishmentFood Processing EffectsHome CookingFood CompatibilityFood CultureFood StudiesFood Tissue HealthVata DoshaKapha DoshaAyurvedic HerbsAyurveda CookingAyurveda DigestionAyurveda EnergyAyurveda FoodsAyurveda NutritionCleansingFad DietingFoods Ayurveda HealthFoods Ayurveda SagesFood EnergyFood NutrientsFood TransformationsHabitat DescriptionsHomemade FoodsRaw FoodsScienceAyurveda CleansingsAyurvedic DietAyurvedic Practices
Meet your Teacher

Dylan Smith
Sydney NSW, Australia
