Amy Jeanguenat

Hello! I am a scientist and certified meditation teacher of ancient wisdom and mindfulness. I thrive on goal setting but, for a long time in my life I was stuck in an auto-pilot mode of plan, do, act, check and repeat. I wasn’t enjoying obtaining my goals or even the journey to get there. At a point of high chronic stress, I experienced increased i

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LIVESTREAM · Amy Jeanguenat
Meditations by Amy Jeanguenat

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