How To Become More Balanced Using Your Ayurvedic Dosha

There are three kinds of ayurvedic body types (doshas) and they dictate a lot of what you should eat, drink, and how you should exercise. A lot of lifestyle decisions can be left up to these dosha rules. These rules can be used to achieve a more balanced state.

Reviews

This was a wonderful introduction to the Doshas. Thank you!

Really interesting stuff. Thank you :)