12:17

How To Become More Balanced Using Your Ayurvedic Dosha

Name: How To Become More Balanced Using Your Ayurvedic Dosha
Uploaded: 2020-04-19T13:20:28.000Z
Duration: 12 min 17 s
Channel: Boom Shikha
Description: There are three kinds of ayurvedic body types (doshas) and they dictate a lot of what you should eat, drink, and how you should exercise. A lot of lifestyle decisions can be left up to these dosha rules. These rules can be used to achieve a more balanced state.

by Boom Shikha

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

243

There are three kinds of ayurvedic body types (doshas) and they dictate a lot of what you should eat, drink, and how you should exercise. A lot of lifestyle decisions can be left up to these dosha rules. These rules can be used to achieve a more balanced state.

Balance Ayurveda Pitta Kapha Vata Grounding Self Observation Exercise Pitta Traits Vata Dosha Dosha Balancing Cooling Foods Self Judgment Release Golden Milk Ayurveda Doshas Foods Lifestyle

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

Meet your Teacher

Boom Shikha

Toronto, ON, Canada

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