Meditation Topics

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Intensity

Intensity

Intensity focuses on practices that engage deeply with emotions, sensations, or experiences, offering a powerful and immersive meditation or mindfulness session.

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Intensity ControlEmotional IntensityIntense BreathingEmotional IntensificationIntensive MeditationAmplificationHigh EnergyIntense EmotionsVividnessFrequencies

Featured tracks

Browse featured tracks on intensity from our library.

5talks•40 min

Unmind Your Mind: Radiance Sutras Verse 89

Katrina Bos

4.8talks•5 min

Cheering You On

Betsy Johnson

Popular tracks

Browse free tracks on intensity from our library.

4.7guided•18 min

Morning Energy For The Mind & The Body

Saqib Rizvi

4.7guided•28 min

Compassion Meditation (Tonglen)

Ethan Nichtern

4.6music•12 min

432hz Binaural Meditation

Chvkra

4.7guided•15 min

How To Move On, Let Go & Leave Your Past Behind

Edward Lamaide

4.8talks•2 min

Spirituality - The Highest Level of Intensity & Involvement

Sadhguru Jaggi

4.8guided•20 min

LIFE: Working Mindfully With Addiction & Craving

Ray

4.8music•35 min

Dreaming The Night Sky

Ludvig Cimbrelius

4.7talks•7 min

Compulsiveness to Consiousness

Sadhguru Jaggi

4.8guided•21 min

Yoga Nidra For Deep Postpartum Rest

Maureen Zwierzynski / Mother Lotus

4.7guided•6 min

Fast Breathing Exercise

Charles Freligh

4.8music•4 min

Resolve For The Journey

Tim Ellerbe

4.8guided•15 min

Call In Clients & Abundance For Soul-Based Entrepreneurs

Medha Murtagh

4.1guided•15 min

Unstoppable Confidence Meditation

Daniel John Karan

4.7music•20 min

Sound Healing: Peter Hess Therapy Tibetan Singing Bowl

Heather Lascano

4.8guided•5 min

Quick Brain Reset - Two Rounds Of TT10 (Intense)

Tim van der Vliet

4.8music•5 min

5 Minute Crystal Bowls & Chimes

Soraia

4.5talks•7 min

Experiencing Life to the Maximum

Sadhguru Jaggi

4.6guided•4 min

Mindful Moments: Exploring & Releasing A Difficult Emotion Or Sensation

Amie Dean | Trauma Therapist & Coach

On-demand courses

Discover premium courses by leading experts to learn about intensity.

COURSE

4.9

28 days

Healing for Creators

by Danielle YS

Connect more deeply, boldly, and intentionally with your creative process and your Self. This course will teach you how to take back control – of body, mind, and self; create empowered boundaries; channel negative emotions into creativity, clarity, and healing; feel capable in chaos; self-soothe; and practice self-care.

COURSE

5

2 days

Navigating Intense Moments In Life

by Ruben Bach

Join this effortless practice and automatically experience deep trust in life

COURSE

4.9

20 days

Mindfulness And Pain Explained

by Adele Stewart

A mind-body approach to understanding and transforming chronic pain using modern pain neuroscience and the power of mindfulness.

COURSE

5

7 days

The Gentle & Courageous Art Of Feeling Your Feelings

by Tamara Zoner

Learn to use your breath, body, and awareness to lean into your emotions and sensations—rather than pushing them away or storing them inside.

COURSE

4.8

10 days

Self-Love Self-Love | Vigyan Bhairav Tantra (Part 13)

by Ocean DYNN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

Newest tracks

Browse the latest intensity tracks from our library.

guided•19 min

From Burnout To Balance: Heal Chronic Work Stress

Paz Sonagara

5guided•8 min

Break Stuff: Breathwork For Releasing Frustration

Jennevive Barros

4.6guided•11 min

Softening For Challenging Sensations

Saskia Kalkwarf

4.7guided•8 min

Somatic Tracking Of Intensity

Mandy Mercuri

5guided•6 min

Mars In Scorpio: The Inner Warrior

Guided by Amanda

5guided•9 min

Cultivate Your Energy

True Nature Studio

4.9talks•24 min

139 Intensity Without The Attitude Is Your Awakened Radiance

William Cooper, M.Th., Licensed Professional Counselor

4.8music•8 min

Flute Journey - Journey Into The Serpent Cave

The Mother Serpent

4.6guided•37 min•

Breathwork Levels

Troy Love

4.9music•120 min

Powerful Reality Jump

Kai Riverstone

4.6music•120 min

The Astral Realms

Kai Riverstone

4.5guided•11 min

Compassionate Acceptance

Mindfulness for Pain

4.5music•15 min•

Storm Soundscape: Rain And Howling Winds

Ryan Garner

4music•4 min•

Light Of Awareness

Alon Marcus

5talks•59 min

5D, New Earth And World Peace: An New & Optimistic Viewpoint

Trevor Lewis

4.2music•10 min

Sound Meditation - From Rain To Shine In Bali

Glendon Filer

4.7music•4 min

Modern Me

Beat Wurmet

5guided•97 min

Goa Sessions - Hatha With Vinyasa Yoga (Hip Opening)

Wendy Buttery

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21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

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Hosted by Spirit Rock Meditation Center

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Teachers

Popular teachers exploring the topic of intensity.

Saqib Rizvi

Maureen Zwierzynski / Mother Lotus

Ethan Nichtern

Ludvig Cimbrelius

Edward Lamaide

Daniel John Karan

Chvkra

Ray

Heather Lascano

Charles Freligh

Tim van der Vliet

Soraia

Tim Ellerbe

Medha Murtagh

Sadhguru Jaggi

Sonic Peace

Kai Riverstone

Patrick De Snoo

Niamh Cronin

Amie Dean | Trauma Therapist & Coach

Gary Heads

Lucid Power Mind

Ivy Wren

Joy D

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Intensity

Intensity

Intensity focuses on practices that engage deeply with emotions, sensations, or experiences, offering a powerful and immersive meditation or mindfulness session.

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