Gary Heads

Having practiced meditation for the past 25 years I began my journey as a mindfulness teacher in 2005. I trained at The Centre for Mindfulness, Research and Practice, University of Wales, Bangor; where I completed an MSc with distinction in Mindfulness Based Approaches.
In 2009 I became a founding director of Living Mindfully. My work has involved

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3 Tracks
LIVESTREAM · Gary Heads
Meditations by Gary Heads

3 Tracks

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Sitting Meditation · 24:09
739 plays · Gary Heads
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Breathing Space · 05:03
2.5k plays · Gary Heads
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Walking Meditation · 21:09
878 plays · Gary Heads

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