Cheering You On
05:41
05:41

Cheering You On

by Betsy Johnson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
436

Hi there. Let’s take a deep breath in together, shall we? Let’s exhale. Inhale, you amazing person. And let it go. Welcome to a Hit of Hope, and fair warning, this one has some salty language in it. I’m a wee bit intense. I try and hide that fact, which is I was tempted to burn an old picture of me that I came across recently. It was taken at a volleyball game when I was in high school, and I am literally jumping off the floor, pumping one fist, and cheering wildly.

BreathingPositive Self TalkSelf CompassionShameSelf CelebrationSelf AcceptanceInner StrengthAuthenticityCheerBhavanaOvercoming Shame

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA