Meditation Topics

·

Heart Intentions

Heart Intentions

Heart Intentions guide you to set and nurture intentions from the heart space, fostering a deep connection with your inner desires and promoting compassion, love, and clarity.

Read more

Loving IntentionsHeartGood IntentionsIntentionsKindness IntentionsPersonal IntentionsPure IntentionPeace IntentionsFuture IntentionsLife Intentions

Popular tracks

Browse free tracks on heart intentions from our library.

4.8guided•16 min

Letting Life Live Through You

Tara Brach

4.8guided•15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon Yoga Nidra

4.6guided•24 min

Yoga Nidra For Deep, Restful Sleep

Georgia Fish

4.9guided•23 min

Divine Light's Protection For You

Pura Rasa

4.9guided•24 min•

Yoga Nidra: Awaken Transformation & Deep Healing - 396Hz

Natalie Moon Yoga Nidra

4.9guided•28 min•

Yoga Nidra: Follow Your Inner Compass - 174 Hz

Natalie Moon Yoga Nidra

4.9guided•33 min•

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon Yoga Nidra

4.7guided•22 min

Sunrise Self-Care

Dane Wright

4.3guided•3 min

Contemplation Before Bed

Ethan

4.8guided•16 min

15 Minute Light Language Transmission For Your Highest Good

Ivy LoveLanguage

4.9guided•15 min•

Yoga Nidra: Autumn Abundance & Rest

Natalie Moon Yoga Nidra

4.8guided•18 min•

Yoga Nidra: Compassion, Loving Kindness & Self-Love

Natalie Moon Yoga Nidra

4.7guided•21 min

A Surrender | Release Fear

Vanessa DeZutter

4.5guided•10 min

New Moon In Scorpio

Charlotte Wright

4.8guided•11 min

Self-Forgiveness And Forgiveness

Elizabeth Pyjov

4.8guided•21 min

Opening Up To Love – Yoga Nidra

Gerald Blomeyer

4.7guided•17 min

Changing Seasons Meditation: Fall

Hilary Lafone

Newest tracks

Browse the latest heart intentions tracks from our library.

4.8guided•18 min•

Yoga Nidra: Compassion, Loving Kindness & Self-Love

Natalie Moon Yoga Nidra

4.7guided•22 min

Sunrise Self-Care

Dane Wright

4.9guided•24 min•

Yoga Nidra: Awaken Transformation & Deep Healing - 396Hz

Natalie Moon Yoga Nidra

4.9guided•28 min•

Yoga Nidra: Follow Your Inner Compass - 174 Hz

Natalie Moon Yoga Nidra

4.6guided•23 min

20 Minute Yoga Nidra ~ Sankalpa

Jocelyn Bates

4.5guided•27 min

Heart Intention Gratitude Meditation

Johanna DeBiase

4.7guided•18 min

Being Held In The Voidal Heart

Harrison Meagher

4.8guided•4 min•

Self-Compassionate And Compassionate Intention Meditation

Elizabeth Pyjov

4.8guided•21 min

Opening Up To Love – Yoga Nidra

Gerald Blomeyer

4.9guided•33 min•

Yoga Nidra: Intuition & Creativity | Vijnanamaya Kosha

Natalie Moon Yoga Nidra

4.9guided•15 min•

Yoga Nidra: Autumn Abundance & Rest

Natalie Moon Yoga Nidra

4.7guided•28 min•

Expanded Heart Walking Meditation

Genie J

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon Yoga Nidra

4.8guided•11 min

Self-Forgiveness And Forgiveness

Elizabeth Pyjov

4.6guided•11 min

Moving Into Stillness (Meditation)

Wenlin Tan

4.9guided•23 min

Through This Being

Joy Truscott

4.8guided•16 min

15 Minute Light Language Transmission For Your Highest Good

Ivy LoveLanguage

4.8guided•26 min

Blissful Practice Of Metta Prayer & Calming Breath

Sonja Lockyer

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

From
$920

January 29 - February 2, 2026La Vega, Colombia

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

January 29 - February 4, 2026Quintana Roo, Mexico

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

From
$900

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

From
$950

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

From
$430

January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

From
$995

January 30 - February 1, 2026Södermanlands län, Sweden

Unleashing Your Wild, Authentic Self Retreat for Women

Hosted by Nadine Lucas

From
$850

January 30 - February 1, 2026Westfield, MA, United States

Into Nature: Yoga and Nature Immersion Retreat in Colombia

Hosted by Cecilia Ballan

From
$2,150

January 31 - February 7, 2026San Rafael, Colombia

Teachers

Popular teachers exploring the topic of heart intentions.

Tara Brach

davidji

Natalie Moon Yoga Nidra

Georgia Fish

Pura Rasa

Ethan

Vanessa DeZutter

Dane Wright

Ivy LoveLanguage

Charlotte Wright

Elizabeth Pyjov

Gerald Blomeyer

Wenlin Tan

Sean Oakes

Hilary Lafone

Chrissy Scavezze

Sonja Lockyer

Jocelyn Bates

Sami Aaron

Joy Truscott

Malcolm Huxter

Genie J

Harrison Meagher

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Heart Intentions

Heart Intentions

Heart Intentions guide you to set and nurture intentions from the heart space, fostering a deep connection with your inner desires and promoting compassion, love, and clarity.

Trusted by 34 million people. It's free.

Insight Timer

Get the app