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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChrissy Scavezze
796 Followers
Chrissy has been teaching yoga for about 20 years now. She has found yoga to be a practice that heals, expands, and strengthens the mind, body, and spirit. Her teaching practice includes styles of Hatha, Power, slow flow, yoga nidra, and chair yoga. Her hope is that all beings find love and peace whether it be through yoga or any other practice that serves them. Chrissy lives in SLC, Ut. with her husband, two kids, her dog Nacho and her orange tabby named Cheese.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2019
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