
11:16
11:16
Self-Forgiveness And Forgiveness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
824
To Be Human is to Wish We Had Acted Otherwise Sometimes: Self-Forgiveness and Forgiveness Meditation 11-minutes | February 2023 | Elizabeth Pyjov This is a meditation to help you ground, forgive, connect to the ease of not holding grudges, and find inner lightness. From poet Maya Angelou: “It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.”
Self ForgivenessForgivenessGroundingInner LightnessBreathingBody AwarenessBox BreathingNatural BreathingHeart BreathingBreathing AwarenessForgiveness VisualizationsHeart IntentionsIntentionsVisualizations
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