Self-Forgiveness And Forgiveness
11:16
11:16

Self-Forgiveness And Forgiveness

by Elizabeth Pyjov

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
824

To Be Human is to Wish We Had Acted Otherwise Sometimes: Self-Forgiveness and Forgiveness Meditation 11-minutes | February 2023 | Elizabeth Pyjov This is a meditation to help you ground, forgive, connect to the ease of not holding grudges, and find inner lightness. From poet Maya Angelou: “It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.”

Self ForgivenessForgivenessGroundingInner LightnessBreathingBody AwarenessBox BreathingNatural BreathingHeart BreathingBreathing AwarenessForgiveness VisualizationsHeart IntentionsIntentionsVisualizations

Meet your Teacher

Elizabeth Pyjov

Meet your Teacher

Elizabeth Pyjov