Ethan

Thank you so much 💛

Just what I needed right this moment and nothing more.

That's lovely, thank you Ethan - Sally

Nice, simple no music 👏🙏🏼

This was lovely, you shock me into a body scan which I sometimes avoid because my brain stays too busy, but I relaxed with this one… and there was only one lullaby, but it was very sweet, so thank you!

This is a great support - a gentle way to hold difficult emotions, thoughts or sensations, and slowly move into bringing kindness and warmth into one’s present state of mind-body-heart 🙏

Thank you Ethan for this incredibly supportive, gentle, spacious body-awareness and relaxation practice. I am an experienced meditator but sometimes, depending on the state of my mind, body and/or nervous system, many forms of meditation can feel like too much in that moment. This allowing and soothing practice is nourishing and your warmth and care is much appreciated ✨

It was a calming experience