Ethan

Ethan Pollock is a teacher of mindfulness & Buddhism who leads retreats across the UK. He trained in a monastic setting with Zen Master Thich Nhat Hanh. His interests lie in bringing mindfulness to every aspect of our lives. He is a director of UK based non-profit, the Mindful Living Community,

Reviews

Maru

May 28, 2026

Short and effective. Thank you 🙏

Minnie

May 21, 2026

Nice! Thanks.

Jenny

Mar 9, 2026

Thank you 🙏

Tina

Jan 6, 2026

A lovely self compassionate meditation that has helped to comfort me in my anguish. Thank you 🙂

Noah

Dec 20, 2025

soothing nighttime practice & lovely voice. thank you!

Lynda

Dec 9, 2025

Thank you so much 💛

Michelle

Oct 28, 2025

Just what I needed right this moment and nothing more.

Tina T

Oct 2, 2025

That's lovely, thank you Ethan - Sally

Spackmann

Mar 25, 2025

Nice, simple no music 👏🙏🏼

Becka Gagne

Feb 5, 2025

This was lovely, you shock me into a body scan which I sometimes avoid because my brain stays too busy, but I relaxed with this one… and there was only one lullaby, but it was very sweet, so thank you!

About

Speaks English

Joined Insight Timer in January 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app