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Self-Compassionate And Compassionate Intention Meditation

Name: Self-Compassionate And Compassionate Intention Meditation
Uploaded: 2023-12-17T21:45:43.085Z
Duration: 4 min 8 s
Channel: Elizabeth Pyjov
Description: This meditation begins with a gentle breath focus meditation. We then move into a self-compassion meditation that will help you stay connected with the most strong and authentic part of you. The practice ends with compassion for all— the strongest intentions are those who wish good for the entire world.

by Elizabeth Pyjov

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

This meditation begins with a gentle breath focus meditation. We then move into a self-compassion meditation that will help you stay connected with the most strong and authentic part of you. The practice ends with compassion for all— the strongest intentions are those who wish good for the entire world.

Compassion Self Compassion Joy Relaxation Meditation Universal Compassion Joy Cultivation Body Relaxation Breathing Breathing Awareness Heart Intentions Intentions

Meet your Teacher

Elizabeth Pyjov

Meet your Teacher

Elizabeth Pyjov

© 2026 Elizabeth Pyjov. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.