Meditation Topics

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Awareness Observations

Awareness Observations

Awareness Observations guide you to witness and observe your thoughts and emotions, fostering a deeper connection with your unchanging self and inner wisdom.

Read more

Observer AwarenessAwareness FocusAwareness PracticeObservationsAwarenessAwareness Practices

Popular tracks

Browse free tracks on awareness observations from our library.

4.7guided•30 min

Discover Your True Identity (I Am)

Active Meditation

4.8guided•5 min

Effortless Awareness

Tess Callahan

4.9guided•14 min

Nurturing Presence: Come Home - Meditation 91

Henrik Lennartsson

5guided•17 min

Become A Unique Expression Of Infinity

Thijs Van der Helm

5guided•13 min

Settling Body, Speech And Mind In Their Natural State

Natalia Bojanic

5guided•26 min

The Infinite Om

Yair Sagy

4.8guided•26 min•

Relax: The Sacred Gateway To Your Infinite Self

Yair Sagy

5guided•28 min•

Reaffirming Freedom

Yair Sagy

5guided•8 min•

The Direct Path: I Am Awareness By A Himalayan Mystic

Aham Shoonyam

4.7guided•18 min

A Message From Your Higher Self

Thijs Van der Helm

5guided•26 min•

I Am Loved

Yair Sagy

5guided•28 min•

Waking Up: Recognizing Your True Identity

Yair Sagy

5guided•25 min•

Healing From Duality

Yair Sagy

4guided•10 min

Nonduality And The End Of Suffering

Zach Perlman

5guided•27 min•

You're Not Your Mind: Realize Your True Self

Yair Sagy

guided•18 min

The Maharishi Effect For Global Harmony

Harrison Meagher

guided•14 min•

The Voice In Your Head: With Bansuri

Pratika Sahayak Kshemya

talks•3 min•

Stillness Reflection 6: Oneness In Being | Bansuri

Pratika Sahayak Kshemya

On-demand courses

Discover premium courses by leading experts to learn about awareness observations.

COURSE

4.9

11 days

Himalayan Silence: I Am Shiva – I Am Presence

by Ocean DYN

5 meditations for 100% ego dissolution, non-dual awakening, and self-realization.

COURSE

5

10 days

Thriving From Within Part 2: Healing Stress With 3 Principles

by Clare Downham

Discover how to ease anxiety and overthinking with simple insights that restore calm and clarity effortlessly.

Newest tracks

Browse the latest awareness observations tracks from our library.

talks•3 min•

Stillness Reflection 6: Oneness In Being | Bansuri

Pratika Sahayak Kshemya

guided•14 min•

The Voice In Your Head: With Bansuri

Pratika Sahayak Kshemya

guided•12 min•

The Voice In Your Head

Pratika Sahayak Kshemya

4.8guided•26 min•

Relax: The Sacred Gateway To Your Infinite Self

Yair Sagy

4.7guided•18 min

A Message From Your Higher Self

Thijs Van der Helm

4guided•10 min

Nonduality And The End Of Suffering

Zach Perlman

guided��18 min

The Maharishi Effect For Global Harmony

Harrison Meagher

5guided•8 min•

The Direct Path: I Am Awareness By A Himalayan Mystic

Aham Shoonyam

5guided•25 min•

Healing From Duality

Yair Sagy

5guided•27 min•

You're Not Your Mind: Realize Your True Self

Yair Sagy

5guided•17 min

Become A Unique Expression Of Infinity

Thijs Van der Helm

5guided•28 min•

Waking Up: Recognizing Your True Identity

Yair Sagy

5guided•26 min

The Infinite Om

Yair Sagy

4.8guided•5 min

Effortless Awareness

Tess Callahan

5guided•26 min•

I Am Loved

Yair Sagy

5guided•28 min•

Reaffirming Freedom

Yair Sagy

5guided•13 min

Settling Body, Speech And Mind In Their Natural State

Natalia Bojanic

4.9guided•14 min

Nurturing Presence: Come Home - Meditation 91

Henrik Lennartsson

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Teachers

Popular teachers exploring the topic of awareness observations.

Active Meditation

Henrik Lennartsson

Tess Callahan

Natalia Bojanic

Yair Sagy

Thijs Van der Helm

Aham Shoonyam

Harrison Meagher

Zach Perlman

Pratika Sahayak Kshemya

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Awareness Observations

Awareness Observations

Awareness Observations guide you to witness and observe your thoughts and emotions, fostering a deeper connection with your unchanging self and inner wisdom.

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