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350k reviews

Deep Sleep Guidance

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
56.6k

Have you tried everything to get to sleep and just can't? This soothing meditation with its special binaural beats will guide you gently and easily to sleep. Even if you don't sleep right away, your mind will feel so much more rested and calm.

740.0 (740)

Recent Reviews

Ursula

May 22, 2021

Great I really enjoyed this meditation. I fell to sleep

Cat

May 21, 2021

So helpful in relaxing for the nite! Thank you!

Michael

December 2, 2019

This is a great meditation to fall asleep. I really enjoyed it and feel asleep.

Kristen

August 18, 2019

I love the binaural beats

Aiko

July 4, 2019

good fell asleep

Kevin

June 17, 2019

Thanks very much. Kevin Clancy

Kathryn

June 16, 2019

Absolutely wonderful 👍🏽

Jude

June 13, 2019

I liked the beginning portion of the meditation that prepped the body into relaxation. It was very helpful because I feel asleep right after that.

Tony

May 17, 2019

An amazing meditation. I relaxed into a deep state and just stopped thinking, flowed with the music and felt at ease, calm and whole! Loved it Dr Irene thank you!

Mary

May 16, 2019

Music is beautiful. Thank you 🙏

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else