Deep Sleep Guidance

Have you tried everything to get to sleep and just can't? This soothing meditation with its special binaural beats will guide you gently and easily to sleep. Even if you don't sleep right away, your mind will feel so much more rested and calm.

Reviews

Great I really enjoyed this meditation. I fell to sleep

So helpful in relaxing for the nite! Thank you!

This is a great meditation to fall asleep. I really enjoyed it and feel asleep.

I love the binaural beats

good fell asleep

Thanks very much. Kevin Clancy

Absolutely wonderful 👍🏽

I liked the beginning portion of the meditation that prepped the body into relaxation. It was very helpful because I feel asleep right after that.

An amazing meditation. I relaxed into a deep state and just stopped thinking, flowed with the music and felt at ease, calm and whole!
Loved it Dr Irene thank you!

Music is beautiful. Thank you 🙏

Lovely meditation, thank you

I was unsure of this when I began, but found it to be an enjoyable, effective experience. May it prove to be so for you, too!

Fabulous. I heard it all including lots of music at the end And then I slept really well.

Only made it through the first 5 minutes! Very effective! 😴👍🏼

I was asleep instantly! Thank u

Ha, fell asleep straight away. It works. Thank you 🙏

Fell asleep long before the end, definitely bookmarked! 🙏

Thanks doc for a most stimulating meditation that was not supposed to but did result in sleep