Deep Sleep For Financial Freedom And Abundance

This meditation is designed to guide you down into a deep healing restorative sleep, at the same time rewiring your subconscious mind to help you manifest the financial freedom and abundance you deserve.

It will help you release any resistance around money due to past programming, experience, and deep-rooted subconscious beliefs, and will gently change your thought processes and beliefs around money so that you can easily attract more money and allow it to flow into your physical experience.

For best results, listen every day for at least 21 days so that the affirmations create new neural pathways in the brain.

Music: ‘Serenetude For Rest’, a beautiful soothing soundscape created by MaJiKer, who is also a teacher here on Insight Timer.

Photo: Thanks to Roberto Nickson.

Transcript

Hello,

My name is Heather Dean and I'm so happy and grateful to be with you today for this meditation to manifest financial abundance in your sleep.

This meditation is designed to guide you down into a deep peaceful restorative sleep and at the same time gently change your thought processes and beliefs around money.

If you listen every day for at least 21 days the affirmations will create new neural pathways in the brain and you can literally reprogram your subconscious mind for wealth and financial freedom.

Neuroplasticity is amazing.

In order to access the subconscious mind I'm going to guide you down into a deeply relaxed and calm state and to help us to do that I'm going to ask you in a moment to roll your eyes right up almost as if you were looking up into your own eyebrows or towards your third eye chakra.

We'll then take three deep breaths and you'll close your eyes and let them relax completely.

When we roll the eyes up like this we get little bursts of alpha brainwaves in the brain that in turn lead us to feeling more relaxed,

Connected and open to new suggestions that are for our highest good.

It's completely natural and you'll often see babies roll their eyes right up like this just before they fall asleep.

You can drift off to sleep at any time during this recording and please know that the words will still have a powerful effect because our subconscious mind is always listening even when we're sleeping deeply.

So I invite you to make yourself as comfortable as you can ready for sleep.

And now go ahead and roll your eyes right up as if you were looking up at your own eyebrows.

Keep your chin down and relaxed we're just moving the eyes.

Take a long slow deep breath in and breathe out.

We're going to do that again keeping your eyes rolled up.

Take a second deep breath in and breathe out slowly.

And one last time with your eyes right up and every time you blink you're drifting deeper into relaxation.

Take a deep breath in and breathe out slowly.

That's perfect.

And now just let your eyes drift closed,

Float closed.

Let your eyes relax completely and all the tiny muscles in and around your eyes let go,

Let loose and you're already feeling more and more relaxed.

That's wonderful.

You're doing so well.

And just let your attention rest gently on the sound of my voice as you come into this space of awareness,

Presence and connection with yourself.

You are safe in this moment,

All is well.

Now just drop your chin very slightly almost as if you were looking over a balcony or down a flight of stairs and want you to imagine there are 10 steps in front of you and these steps lead to a beautiful place where you feel completely relaxed,

Very peaceful and safe.

This could be a real place you visited or somewhere completely imagined.

Maybe it's a beach or a garden or absolutely anywhere you would love to be.

I'm going to guide you down the steps and you'll go deeper and deeper into a very pleasant deep state of relaxation.

You are completely safe and always in control.

You are free to bring yourself easily back to full consciousness at any time if you should want or need to.

I want you to imagine you are moving on to step 10 as you begin to feel more and more relaxed.

You can see your feet,

Hear your feet and even feel your feet moving on to step 9 as you go even deeper.

You're moving on to step 8 going deeper into this blissful awareness of yourself with every heartbeat.

You're taking step 7 feeling more and more relaxed as you focus on the sound of my voice.

You're taking step 6 going deeper into this calm,

Peaceful state of awareness and it feels wonderful.

You're taking step 5,

You're already halfway down and when you reach the bottom you'll be at least twice as relaxed as you are already.

You're taking step 4 as every muscle,

Every nerve lets loose and you go deeper.

You're taking step 3 feeling incredibly calm and peaceful and maybe your arms or legs are starting to feel just a little heavier now.

You're taking step 2 going deeper and deeper into relaxation.

You're taking step 1 just go deeper,

Sink deeper,

Drift deeper and deeper into this blissful connection with yourself,

With your own inner peace.

That's perfect.

And now that you're in this deep state of relaxation I wonder if you can just bring your attention to your hands.

Can you feel your hands?

Do you notice any sensations you may have in your hands?

Some people notice a tingling or a numbness or maybe a heaviness in the hands.

And some people feel nothing at all and that's completely normal too.

There is no right or wrong way to feel.

However you experience this today is the right way for you.

How about your feet?

Can you feel your feet?

Do you notice any tiny sensations in your feet?

A sort of aliveness perhaps?

See if you can feel your feet and notice how they feel.

In bringing your attention to your hands and feet in this way you're becoming more and more present.

You are more and more in your body where the magic of deep peaceful sleep can find you.

Maybe you notice that you're feeling even more relaxed now.

You are free in this space to drift off to a deep healing sleep whenever the time is right for you.

And in this deeply relaxed state perhaps even drifting off to sleep already your subconscious mind is open to new ideas and suggestions that it recognizes as being for your highest good.

I'm going to talk about abundance in a way that will help you to create new empowering supportive beliefs around money.

And I will give you some powerful affirmations to help rewire your subconscious mind to attract more money and allow it to flow into your life.

Because you deserve financial freedom and abundance.

We all do.

There is more than enough for everyone.

You may hear my words if you're not yet sleeping deeply but you don't need to listen.

You can just let your mind wander anywhere it wants to go.

The words will still enter your subconscious mind and help change your relationship to money and your beliefs around abundance.

So just relax and let my words wash over you.

We're going to tune in to the frequency of abundance tonight.

We're going to allow ourselves to drift and imagine what it would feel like to have total financial freedom,

To be so wealthy,

To be rich and abundant in life in every way.

Money is just another form of energy.

And in order for us to feel wealthy it needs to flow,

Not just accumulate.

If you had plenty of money you'd spend it right?

At least some of it.

It would be flowing in and out freely and easily.

Now of course I am not suggesting that you spend money you don't have.

That would be foolish.

But I am suggesting that you start imagining spending money you don't yet have.

Imagining spending money is a powerful way to manifest more of it because you are creating the experience of this flow energetically.

You are creating the feeling of having money.

And once you have the feeling the physical experience must follow.

So I want you to think about what it would feel like to get,

Have and enjoy the things and experiences you desire.

Let yourself dream.

Let yourself get carried away dreaming about your desires and feeling so good because you know that you can have them.

You can have it all.

Imagine it,

Feel it,

Become it.

You deserve the freedom and wealth you desire.

It's already been created for you energetically.

All you have to do is align with the energy of abundance and it will begin to flow into your physical experience.

We just need to soften and release any resistance we may have in relation to money.

Resistance due to past programming,

Past experience and deep rooted subconscious beliefs.

As we soften and raise our vibration and once we change our subconscious programming with affirmations we can then allow money to flow in.

Here's a great visualization for financial abundance.

If you're still awake I invite you to imagine now that you are standing in a vast lush rainforest of the most beautiful and massive trees.

Every dollar or euro you spend is a leaf from one of these trees.

And however much you spend you will always have more and more.

Because those leaves just keep growing.

You couldn't stop them even if you wanted to.

I just love this one because when we start to think of money as leaves money does kind of grow on trees.

And that's the opposite of what so many of us heard growing up.

But what if money did grow on trees?

You probably heard many other things as a child in relation to lack and limitation around money.

For example money is the root of all .

.

.

You probably know the end to that familiar saying.

Which has never and could never be true.

So how about we flip that round right now and change it forever in your incredible mind to money is a source of good and kindness.

Money is a source of good and kindness.

There is so much more truth in that statement.

Because having money does enable us to do so much good in the world.

When we have money we're free to give so much more of it to others.

Money is good,

It's okay to want more of it.

It's healthy and normal for us to want financial freedom and wealth.

It's never greedy to want more when your intention is to be able to give more.

The words we say to ourselves in our minds,

So our thoughts and the words we say out loud to others,

Our speech,

Matter so much.

So I invite you to remain mindful about how you talk about money,

How you relate to it in the days and weeks to come.

Think and talk to loved ones about what is right and going well in your experience.

The more we focus our energy and attention on these positive,

Wanted experiences the more we raise our vibration in relation to money and the more of it we attract and allow to flow into our lives.

The following affirmations will get into your subconscious mind and help make you super magnetic to all the financial abundance you deserve.

You're now powerfully releasing any and all resistance you may have had in the past to making money.

You know that you deserve to be wealthy and financially free.

You feel safe asking for more.

You know your worth.

Your time and energy are precious.

You love the security and freedom that being wealthy offers you.

You let it all in right now.

You are free.

You will always have more than enough money.

You live in a state of gratitude for everything you have and for everything that is already on its way.

You find so many opportunities to say thank you every day.

You love making amazing money for your amazing work.

You love taking aligned action and knowing that you're creating the life of your dreams.

You deserve all this money that's flowing to you now.

Money is everywhere.

There's so much money.

It's easy and fun making money.

You love that you are able to give so much more to others.

It's so easy to be generous now that you have all this money.

It feels good to give.

You love sharing with the people you care about.

You love being able to say yes.

It feels amazing to be able to do everything you want to do.

It feels so good having all this money.

You are magnetic to money.

You allow it to flow easily into your experience.

You attract the perfect people and resources to make things happen for you.

You feel so inspired and motivated.

You love doing what you do.

You love what you create and offer.

The energy you share with the world and the light you shine is magnetic.

No one else can do what you do the way you do it.

You are unique and gifted.

If anyone can do this you can.

You have so much to offer.

Everyone loves you.

You love thinking about the presence of the things you desire.

It feels amazing to dream of all the things you'll do when this money manifests.

You believe in yourself and in your ability to create financial freedom and abundance.

Making money is so fun and easy.

If you can dream it you can have it.

It's already yours.

Your capacity to make money is limitless.

There's an infinite supply of money.

It just keeps on coming.

There's more than enough for everyone.

You can see the numbers in your bank accounts going up and up.

It feels so good.

You love knowing that you made this happen.

You are a powerful co-creator.

You love the energy of your beautiful home.

You have so many wonderful things in your life to appreciate.

You feel so grateful and happy.

You feel so grateful for everything you already have and so happy and excited when you think about your future.

You deserve this financial wealth and freedom.

You deserve abundance in every area of your life.

You are always guided for your highest good.

You always know what to do next to help you make money easily.

You trust.

You trust life.

You trust the universe.

This recording is coming to an end.

And if you haven't already done so.

When I count down from 10 to 1 in a moment you will drift off to the most blissful,

Peaceful,

Healing deep sleep.

When you wake up in the morning you will be feeling refreshed,

Revitalized,

Re-energized and so excited to start a bright new day.

You will feel amazing.

You will feel so happy and grateful and at the same time calm and ready to handle anything life sends your way.

10,

8,

7,

6,

5,

4,

3,

2,

1.

4,

3,

2.

You get to sleep deeply now.

You get to sleep.

You sleep.

Relax,

Relax,

Relax,

Relax.

Sleep.

Sleep.

Sleep.