Brainwave Frequencies

Brainwave Frequencies utilize specific sound waves to influence brain activity, promoting states like relaxation, focus, or deep sleep by aligning with Alpha, Beta, Theta, Delta, or Gamma waves.

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Brainwave Frequencies

Brainwave Frequencies

Brainwave Frequencies utilize specific sound waves to influence brain activity, promoting states like relaxation, focus, or deep sleep by aligning with Alpha, Beta, Theta, Delta, or Gamma waves.

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