Meditation Topics

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Brain Waves

Brain Waves

Brain Waves explores different frequencies of brain activity, such as alpha, beta, theta, and delta waves, to enhance meditation, relaxation, and cognitive function.

Alpha Brain WavesAlpha WavesGamma WavesBrainwave FrequenciesTheta WavesAlpha BrainwavesBeta Brainwaves

Popular tracks

Browse free tracks on brain waves from our library.

4.8music•50 min

Happiness Vibration & Serotonin Release – 10Hz Alpha Binaural Beats

Theta Realms - Brainwave Sound Journeys

4.7music•91 min

The Complete Sleep Journey | Binaural Beats

MindTravel with Murray Hidary

4.6music•9 min

136Hz Theta | Deep Dream | Binaural Beats

MindTravel with Murray Hidary

4.7music•10 min

63Hz Delta | Harmony | Binaural Beats

MindTravel with Murray Hidary

4.6guided•24 min

Sleep Time

Fiona Brennan

4.7music•50 min

The Complete Deep Meditation Journey | Binaural Beats

MindTravel with Murray Hidary

4.8music•10 min

Calming Inflammation In 40Hz

Yuval Ron

4.7music•9 min

55Hz Delta | Restore | Binaural Beats

MindTravel with Murray Hidary

4.8music•15 min

Deep Binaural Sound Meditation

Cedric Lebigre

4.7music•36 min

Power Nap

Nordic Wood Relaxation

4.7music•76 min

Deep Sleep Relaxation

Nordic Wood Relaxation

4.9music•60 min

Happy And Grounded (Delta 3Hz, Theta 6Hz, Gamma 30Hz)

Loula Love

4.8music•30 min

Binaural Beat For Sleep & Anxiety (Updated & Extended)

Ryan Lehotay

4.8music•76 min

Hypnotic Music For Good Sleep And Insomnia Relief

Nordic Wood Relaxation

4.9music•108 min

New Deep Sleep Relaxation

Nordic Wood Relaxation

4.8music•32 min

Sound Dive For Sleep

Johnny Scifo

4.7guided•10 min

256Hz Alpha | Elevation | Binaural Beats

MindTravel with Murray Hidary

4.6music•10 min

528Hz Alpha | Be Centered | Binaural Beats

MindTravel with Murray Hidary

On-demand courses

Discover premium courses by leading experts to learn about brain waves.

COURSE

4.9

10 days

Yoga Nidra - Our Whole Nature

by Debra Hall

For deep sleep, effective relaxation, pleasurable rest, enhanced creativity, heightened intuition, creativity, discerning wisdom and expanded consciousness.

COURSE

4.8

20 days

Deep Sleep With Neuroscience: Forget Insomnia & Enjoy Sweet Dreams

by Fabio Mattiussi

Proven techniques and neuroscience-based knowledge to improve your sleep every night.

COURSE

4.6

2 days

The Science And Healing Benefits Of Sound Therapy

by Sirah Kreitzer of Ezra Alya

Learn what sound therapy is, the science behind it, and the many physical, mental, and spiritual benefits it has on our human bodies.

COURSE

4.3

4 days

Yoga Nidra For Sleep

by Nico Mulholland

Restoration of sleep through evidence based yoga nidra program.

COURSE

4.8

5 days

Your Root Chakra

by Celia Louise

Engage your body, activate your awareness and perception.

COURSE

5

4 days

Introduction To Theta Healing

by Laura Xirinachs Batalla

Receive the benefits from tapping into the energetic field of unconditional love.

COURSE

4.8

6 days

Creative Block: How Better Ideas Arrive

by Jon Brooks

Use the Eureka process to work, step away, catch an insight and test whether the idea is any good.

COURSE

5

14 days

The Art Of Rest: A Journey To Better Sleep

by Marius Van Wyk

A nightly practice for ending each day with kindness, softening the body, and learning to rest whether sleep comes or not.

COURSE

5

7 days

Kids: A Happiness, Mindfulness And Chakra Course For Children

by Debra Hall

Sock Monkey helps you to discover the secrets of true happiness.

COURSE

5

5 days

Beyond Sleep: The Science, History, And Spiritual Heart Of Yoga Nidra

by Mark Rowland

An exploration of the roots, research, and awakening behind conscious rest.

Newest tracks

Browse the latest brain waves tracks from our library.

4.7guided•8 min

Letting Go Of Limiting Beliefs (Affirmation In 417 Hz)

888 ACTIVATE

5music•11 min•

Prefrontal Cortex Focus Protocol | All 9 Solfeggio (360°)

Shifternity

5music•71 min•

Cortisol Flush | 528Hz Theta Isochronic Tones

Shifternity

5music•33 min•

Theta-Alpha Wave Blueprint | Daily Cortisol Release Protocol

Shifternity

5talks•8 min

3 Myths About Yoga Nidra (That May Shift How You Practice!)

Jaylyn Bernachi

4.9guided•29 min•

Quiet Mind: A Neuromeditation For Inner Stillness (Longer)

Holly Erin Copeland

5music•60 min•

Quantum Shift To Your Highest Timeline | Tuning Forks, Gamma

Kara Sherman

5music•480 min•

8 Hours Pink Noise Delta Wave

Drift

4.4music•480 min•

Deep Sleep & Healing: 8 Hours Of Solfeggios 432Hz+528Hz

Reuben Lowe

4.8music•480 min

Stillness & Inner Quiet: 8 Hours Of Solfeggios 852Hz + 396Hz

Reuben Lowe

5music•30 min

Fall Asleep In 10 Minutes | Real Instruments And Rain Sound

Livio_Paz

5music•6 min

Water Chakra-Take A Break For Calming Down

Hanna

4.8music•5 min•

Alpha Waves | Deep Focus

Rafael Arce

4.8talks•25 min•

Soft Words For Sleep: My Magical Brain Waves

Reuben Lowe

4.8talks•22 min•

Soft Words For Sleep: Magical Turquoise

Reuben Lowe

4.5music•60 min

Delta Binaural Beats With Soft Rain For Deep Sleep

Blair Silverman

4.8music•44 min

Binaural Beats Deep Sleep Meditation

Blair Silverman

4.8music•10 min

Brain Entrainment: Theta Waves

Mark Nazemi

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Teachers

Popular teachers exploring the topic of brain waves.

Theta Realms - Brainwave Sound Journeys

MindTravel with Murray Hidary

Fiona Brennan

Yuval Ron

Cedric Lebigre

Nordic Wood Relaxation

Loula Love

Ryan Lehotay

Johnny Scifo

Dorian Wallace

Healing Waves

How can we help?

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Brain Waves

Brain Waves

Brain Waves explores different frequencies of brain activity, such as alpha, beta, theta, and delta waves, to enhance meditation, relaxation, and cognitive function.

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