Beta Brainwaves

Beta Brainwaves, ranging from 12 to 30 Hz, are associated with active thinking, focus, and alertness, making them ideal for tasks requiring concentration and problem-solving.

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Beta Brainwaves

Beta Brainwaves

Beta Brainwaves, ranging from 12 to 30 Hz, are associated with active thinking, focus, and alertness, making them ideal for tasks requiring concentration and problem-solving.

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