Ambient Alpha - 9Hz Binaural Beats

Listening to binaural beats can make it feel easier for your brain to slow down and enter into a meditative state. This track uses a combination of relaxing music and specific frequencies (111Hz in your left ear and 120Hz in your right ear, creating 9Hz binaural beats when listened to with headphones) designed to trigger alpha brainwaves for calmness and stress relief.