Acceptance of Discomfort

4.7guided•7 min

Freedom From Figuring It All Out

Kate Swoboda

4.8guided•6 min

Islamic Healing Affirmations For Bedtime

Muslim Meditation

4.7talks•3 min

Living The Avoidant Or Heroic Life

Andrew Daniel

4.8guided•12 min

Allow Yourself To Feel Discomfort

Danielle Bertoli

4.9talks•15 min

6 Paradoxes To Live By

Lou Redmond

4.7guided•15 min

Neuro-Somatic Mindfulness | Self-Acceptance Guided Med. 1

Fleet Maull, PhD

4.8guided•7 min

Morning Affirmations: Focus, Productivity, Action Taking

Ashley Chymiy

4.7guided•7 min•

Letting Go Of Control: Healing Anxious Attachment

Orit Krug

4.8talks•7 min

The Beauty Of Struggle

Vaz Sriharan

4.9talks•6 min

Raising Your Energy Field

Lou Redmond

4.8guided•20 min

Calm Your Nervous System With Gentle Hand Movements

Susan Van Note

4.9talks•56 min•

Demystifying Wellness: Alex Elle, Sarah Blondin, Lalah Delia

Alex Elle

4.8talks•10 min•

Dharma Talks with Liza: Transformation

Liza Colpa

4.6guided•12 min

Landing: A Journey To Your Sacred Self

Erin Grace

4.6guided•59 sec

Resistance, A Short Affirmation Meditation By Sanaz

Sanaz Busink

4.7guided•7 min

Now Here

Jeffrey Eisen

5guided•13 min

Compassionate Body Scan For Rest And Sleep

Tony Ho

4.9guided•10 min

Radical Allowing Meditation

Mel Schweder

5talks•7 min•

Finding Peace In Uncertainty

Jaqueline Kim

5guided•11 min

Quick Nervous System Reset For Emotional Overwhelm

Tonya Phillips

5guided•21 min

Calm Without Control

Jay Vidyarthi

5guided•6 min•

I Breathe And Stay: A Psalm Of Remaining

Jess Bielman

5guided•4 min•

Being Here, Accepting Now - 5 Minute Recenter Into Presence

Corin Bryant

5guided•27 min

Love Yourself & Stop Hiding (It's Okay To Be Human)

Tiger Singleton

5guided•10 min•

What You Are Has Not Suffered

Pratika 'Sahayak' Kshemya

5talks•6 min

Everyday Stillness- 6- The Negativity Bias

Christopher Manning

4.5guided•11 min

Meditation For People Who Hate Meditating

Derrick Chappell

4.7guided•17 min

The Now Without Analysis - Pure Presence For Inner Peace

Corin Bryant

4.8talks•5 min

You Have Done Nothing Wrong

Alyssa Snow

4.8talks•6 min

Now Is All There Is – The Sonomama Way

Keiko Ozeki

4.5guided•1 min

Dispel Fear Short Meditation

Shirley McLellan

4.9talks•1 min•

One Minute Mindfulnes: Letting Go With Compassion

Geoff Bell-Devaney