You Have Done Nothing Wrong

This Sacred Teaching is a Sacred Kiss—a brief, intentional transmission that invites you to release the quiet burden of self-blame and the false belief that you’ve made unforgivable mistakes. Through breath and presence, you begin to dissolve the thorns in your heart and remember your divine innocence. Healing happens not through fixing, but through tender awareness—your breath is the key.

This transmission of wisdom is offered in stillness and softness. Best listened to with eyes closed and heart open. Gentle 432Hz harp music in the background.

Transcript

Welcome to your sacred kiss.

I welcome you to find a seat,

Close your eyes,

And simply listen.

Let the words and the sound wash over you,

Sink into your skin.

Your cells and the deepest part of your heart.

You have done nothing wrong.

There is a subconscious patterning that says that you have,

That you have made the wrong decisions and that you've hurt people as a result.

This is human,

This is programming.

These are the scars of the psyche,

A thorn in your heart that life keeps poking.

As you go inward,

You'll uncover these wounds,

These scars and these thorns.

They feel like tumultuous waves constantly smacking you around.

Tend to yourself with care.

Care for the wound of your thorns like you would a child's skinned knees.

Be gentle.

For the light of your awareness is the medicine that heals them and this process can be deeply unpleasant.

Allow the discomfort.

It's okay to be uncomfortable.

It will not last forever.

Wounds heal.

Remember your breath.

The awareness of your breath heals the wounds from the thorns in your heart.

It moves within you.

It enlivens you.

It sparks the intelligence of the body,

But it is not the body that holds the intelligence.

It is the spirit carried on the breath.

This spirit is the spark of divinity in this body within you.

Therefore you can access quite directly the consciousness of God through sustained conscious awareness of your breath.

There have been many ways and many techniques,

But the awareness of your breath is the golden key,

The key hidden in plain sight at the tip of your nose.