Svenja Sabel
Svenja Sabel is trauma informed Mentor for Highly Sensitive People, a certified yoga teacher (Hatha & Nidra) and Reiki master. She specialized in helping sensitive humans deal with sensory overload and embrace their unique trait.
Tracks
Reviews
Jeffrey
Jun 14, 2024
Great practice, thank you
Rebecca
Jan 26, 2022
Great yoga nidra, helps to create separation between feelings/thoughts to encourage the understanding that we are not those things and we can control our nervous system.
Ashley EM
Jan 9, 2022
Thank you with my whole heart. This regulated my nervous system. 💜
Micky Herrmann
Sep 25, 2021
Great! Thank you!
Kirsten Pruzek
Aug 1, 2021
Thank you so much. It helped me and I really needed help.
Lynda
May 14, 2021
What a beautiful, grounding, and calming meditation. I have been struggling with physical discomfort for a stretch now, and this is a great practice to use at these times. Thanks Namaste 🙏
Spencer Ball
Apr 11, 2021
Uses an interesting and easy-to-picture metaphor for looking at the different parts of our lives. The part about one tree supporting another really touched my heart. I'll come back to this again. Thank you Svenja.
Aditya Bhutra
Apr 8, 2021
Prrfect
Spencer Ball
Feb 23, 2021
I love this yoga nidra. Svenja has a very gentle, calming voice. The pace is quite brisk but not rushed. And I really needed to the message about fear not being who I am, but rather something I feel from time to time. Thank you so much 🙏🏻
Melanie M
Oct 29, 2020
Thank you That was a great way to start my day, grounding and calm.
About
Speaks English, Deutsch, Français, BR. Português and Español
Joined Insight Timer in October 2020
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