Svenja Sabel

Thank you with my whole heart. This regulated my nervous system. 💜

Great! Thank you!

Thank you so much. It helped me and I really needed help.

What a beautiful, grounding, and calming meditation. I have been struggling with physical discomfort for a stretch now, and this is a great practice to use at these times. Thanks Namaste 🙏

Uses an interesting and easy-to-picture metaphor for looking at the different parts of our lives. The part about one tree supporting another really touched my heart. I'll come back to this again. Thank you Svenja.

Prrfect

I love this yoga nidra. Svenja has a very gentle, calming voice. The pace is quite brisk but not rushed. And I really needed to the message about fear not being who I am, but rather something I feel from time to time. Thank you so much 🙏🏻

Thank you That was a great way to start my day, grounding and calm.