
00:30
00:30
Demystifying Wellness: Alex Elle, Sarah Blondin, Lalah Delia
by Alex Elle
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Join Sarah Blondin, Alex Elle and Lalah Delia for an honest discussion on demystifying wellness; how can you get wellness into your life without it feeling like a heavy lift? This is an opportunity to hear three brilliant women open up and level with you on their own struggles and how they got to where they are today.
WellnessStrugglesBreathworkWritingAcceptanceEnergyHeartIntimacyNon ReactionaryDiscomfortFearSelf ObservationVulnerabilityCommunityHealingCompassionAuthenticityRestorative PracticesEmpath SupportSelf AcceptanceVibrational EnergyHeart CenteredSelf IntimacySpiritual NeedsReactive LifeAcceptance Of DiscomfortFear To Love TransformationSelf Judgment ReleaseCommunity CareAlternative HealingMedication AcceptanceSelf CompassionSelf AuthenticityBreathwork CoachesEmpathsMedicationsPrayersVibrations

