
13:28
13:28
Working From Home
by Tony Brady
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
The Covid-19 pandemic has brought about a situation where very many people have to work from home. In this practice, you are encouraged to meet the new day mindfully. There are tips on home working, keeping work to allocated hours, taking breaks. Remote working is the new norm for many. All helpful advice is welcome as new ways of working are forced upon us more quickly than might have been expected
HomeMotivationGratitudeBreathingJon Kabat ZinnLaura Kelly FenucciMindfulnessRemote WorkWork Life BalanceMindful BreaksPandemic SupportDaily RoutinesHome MeditationsMorning PracticesPandemicsPostures
Meet your Teacher

Tony Brady
Dublin
