COVID, The Grief Cycle & Finding The Ground
39:01
39:01

COVID, The Grief Cycle & Finding The Ground

by Jennifer Yockey

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
382

In this episode, Jennifer talks about some advice her Dad gave her on the golf course when she was a kid and how it is appropriate for our current situation. She also talks about the grief cycle (minus the most recent addition to the grief cycle; The Meaning). As always, she concludes the podcast with a guided meditation.

CovidGriefGroundingAdviceBreathingEmotional RegulationStressFamilyInsomniaCommunitySelf CompassionMindfulnessGrief ProcessFamily DynamicsCommunity SupportGuided Meditations

Meet your Teacher

Jennifer Yockey

Indio, CA, USA

Meet your Teacher

Jennifer Yockey

Indio, CA, USA