
39:01
39:01
COVID, The Grief Cycle & Finding The Ground
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
382
In this episode, Jennifer talks about some advice her Dad gave her on the golf course when she was a kid and how it is appropriate for our current situation. She also talks about the grief cycle (minus the most recent addition to the grief cycle; The Meaning). As always, she concludes the podcast with a guided meditation.
CovidGriefGroundingAdviceBreathingEmotional RegulationStressFamilyInsomniaCommunitySelf CompassionMindfulnessGrief ProcessFamily DynamicsCommunity SupportGuided Meditations
Meet your Teacher

Jennifer Yockey
Indio, CA, USA
