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Using Mindfulness For (Difficult) Decision-Making
IT
Insight Timer Blog
Practicing #mindfulness can help with every stage of difficult #decisionmaking by pulling us into the #presentmoment and distancing ourselves from old #habits and expectations. Learn more on #insighttimerblog.
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Body As Compass: Practice For Decision-Making
11 min · Julie Peters
Anchoring In The Present Moment
10 min · Judson Brewer
De-Stress With The Breath
10 min · Stephanie Nash
Head-Heart-Gut Check In Meditation
5 min · Melli O'Brien
Making Wise Decisions
22 min · Fleur Chambers
Present Moment Awareness with the Breath
3 min · Alice Lash
Relax Into Making A Decision
29 min · Elliott Treves
Make Decisions With Confidence
9 min · Tejal V Patel