28 Day SoulStrong Meditation Challenge

Lorraine Nylund
151 people saved this playlist

#SoulStrong #ConNEXTion #

Day 1: The Beginning

4 min • Lorraine Nylund

Day 2: Laying Down Earth Connect

8 min • Lorraine Nylund

Day 3: Sitting Upright Earth Connect

13 min • Lorraine Nylund

Day 4: Space & Awareness Of Space

11 min • Lorraine Nylund

Day 5: Silence & Stillness

16 min • Lorraine Nylund

Day 6: The Body

10 min • Lorraine Nylund

Day 7: The Root Chakra

8 min • Lorraine Nylund

Day 9: Solar Plexus

5 min • Lorraine Nylund

Day 8: The Sacral Chakra

4 min • Lorraine Nylund

Day 11: The Throat Chakra

9 min • Lorraine Nylund

Day 13: The Crown Chakra

6 min • Lorraine Nylund

Day 14: Ancestors

12 min • Lorraine Nylund

Day 15: Integration

13 min • Lorraine Nylund

Day 16: Forgiveness

13 min • Lorraine Nylund

Day 18: Trauma Healing

10 min • Lorraine Nylund

Day 21: Intuitive Flow

30 min • Lorraine Nylund

Day 17: Support

8 min • Lorraine Nylund

Day 22: Relationship Freedom

9 min • Lorraine Nylund

Day 23: Delta Sleep

13 min • Lorraine Nylund

Day 20: Deep Healing

18 min • Lorraine Nylund

Day 19: Trust Your Body

20 min • Lorraine Nylund

Day 12: The Third Eye

6 min • Lorraine Nylund

Day 24: Coming Home

30 min • Lorraine Nylund

Day 25: Intuitive Integration

40 min • Lorraine Nylund

Day 26: Daily Intuitive Flow

30 min • Lorraine Nylund

Day 27: New Moon

16 min • Lorraine Nylund

Day 10: The Heart Chakra

7 min • Lorraine Nylund

Day 28: Full Moon

14 min • Lorraine Nylund

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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