13:01

Day 23: Delta Sleep

Name: Day 23: Delta Sleep
Uploaded: 2022-06-21T23:48:15.000Z
Duration: 13 min 1 s
Channel: Lorraine Nylund
Description: This track is for nighttime, to help you shift to delta waves and sleep mode for the brain. Nighttime is a time of intuitive downloads, rest, and healing. See if you can feel the shift in the brain to delta --- Headphones are needed.

by Lorraine Nylund

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

209

This track is for nighttime, to help you shift to delta waves and sleep mode for the brain. Nighttime is a time of intuitive downloads, rest, and healing. See if you can feel the shift in the brain to delta --- Headphones are needed.

Sleep Delta Waves Nighttime Relaxation Mindfulness Breathing Rest Healing Delta Sleep Body Relaxation Guides Mind Clearing Focused Breathing Resistance Releases Staircase Visualizations Visualizations Guided

Meet your Teacher

Lorraine Nylund

British Columbia, Canada

Meet your Teacher

Lorraine Nylund

British Columbia, Canada

© 2026 Lorraine Nylund. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.