Day 11: The Throat Chakra
09:32
09:32

Day 11: The Throat Chakra

by Lorraine Nylund

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43

So many of us have not spoken up or stood up for ourselves enough in the past. Communication can take so much courage – this chakra often holds a lot of emotions around what you did or didn’t say at some point in your past. When this chakra is blocked in any way you may be hesitant to speak up and say what you want or feel. You may worry that you will be challenged, judged or chastised. When this chakra is open you experience others listening and hearing you.

Throat ChakraCommunicationEmotionsCourageOpen ChakraListeningHearingEarthRoot ChakraExpressionSolar PlexusLoveThyroidRelaxationMetabolismEarth EnergyRoot Chakra ActivationSolar Plexus BalancingLove CultivationThyroid HealthJaw RelaxationShoulder RelaxationTrapezius RelaxationChakra BlockagesCommunication ImprovementExpression Releases

Meet your Teacher

Lorraine Nylund

British Columbia, Canada

Meet your Teacher

Lorraine Nylund

British Columbia, Canada