The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSleep Meditations by Amanda Penalver #sleep #mandypenalver #getbacktosleep # # #
Soothing Deep Sleep
34 min • Amanda Penalver
Deep Sleep Every Night (NSDR)
45 min • Amanda Penalver
Fall Asleep Fast
35 min • Amanda Penalver
Fall Asleep Fast (No Music)
32 min • Amanda Penalver
Sleep Deep & Stay Asleep (With Music)
20 min • Amanda Penalver
Sleep Deep & Stay Asleep (No Music)
20 min • Amanda Penalver
Deep Healing Sleep
40 min • Amanda Penalver
Sweet Deep Sleep
40 min • Amanda Penalver
Drift Off To Sleep
47 min • Amanda Penalver
Sleep Deeply & Peacefully
49 min • Amanda Penalver
Getting Back To Sleep (Original Version)
16 min • Amanda Penalver
Deep, Peaceful Sleep
49 min • Amanda Penalver
Long, Slow, Deep Sleep
67 min • Amanda Penalver
Deb Escher
Trusted by 36 million people. It’s free.