Day 26: Daily Intuitive Flow

Flow is being in the zone! That sense of fluidity between your body and mind, where you are totally absorbed by and deeply focused on something, beyond the point of distraction. Time feels like it has slowed down. Your senses are heightened. You are at one with the task at hand, as action and awareness sync to create an effortless momentum. It is a beautiful place to be and everyone can get in that state. Some people get it while running, painting mandalas, or through meditation.

Transcript

Soul strong meditations,

Intuitive flow.

Breathing in and bringing your awareness into the body.

Taking or changing any posture that you need.

Opening.

Returning to Earth Connect.

For five breaths.

Breathing in and bringing your awareness into the body.

Breathing in and bringing your awareness into the body.

Breathing in and bringing your awareness into the body.

Returning to tension release.

Breathing in,

Finding tensions.

Breathing out,

Releasing.

For five breaths.

Returning to clearing each chakra,

One at a time.

Floating in the colour.

Moving through and releasing.

And opening.

And opening.

Taking three or four breaths with each chakra.

Opening.

Returning to working with space.

And the awareness of space.

Expanding your awareness.

And letting the Earth energy through the body into the head.

Breathing in and breathing out.

You you you When you're ready you Sister opening to support you you you you you Now when you're ready fully opening your intuition you Asking your body to show you here.

Yeah you you Asking your body to show you strategically you you Now when you're ready,

Relaxing into your deep healing state,

Bringing self love,

Bringing your intuition fully,

Self fully,

You feel expanded,

You feel open,

You feel the flow.

And in this place of intuition,

I know you have the answer to all of your questions.

You know how to work with your intuition,

You trust your body,

You trust your intuition,

You trust your body,

You trust your intuition,

You trust your intuition,

You trust your intuition,

You trust your intuition,

You trust your intuition,

You trust your intuition.

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