41:02

Sleep Practice: Relaxing Rainforest

Name: Sleep Practice: Relaxing Rainforest
Uploaded: 2019-07-15T15:09:52.000Z
Duration: 41 min 2 s
Channel: New Horizon
Description: Take yourself away to a beautiful relaxing rainforest where you can lie in your hammock and listen to the peaceful, rhythmical sounds of the rain (with light thunder). This sleep talk-down is the ideal guided practice if you have trouble with insomnia or just want to relax to a peaceful night's sleep. We hope it helps.

by New Horizon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

50.7k

Take yourself away to a beautiful relaxing rainforest where you can lie in your hammock and listen to the peaceful, rhythmical sounds of the rain (with light thunder). This sleep talk-down is the ideal guided practice if you have trouble with insomnia or just want to relax to a peaceful night's sleep. We hope it helps.

Sleep Relaxation Calm Nature Sounds Body Awareness Breathing Insomnia Muscle Relaxation Calming The Mind Body Heaviness Breathing Awareness Countdown To Sleep Rainforests Rainforest Visualizations Storms Visualizations

Meet your Teacher

New Horizon

Warrington, United Kingdom

Meet your Teacher

New Horizon

Warrington, United Kingdom

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