12:22

The Forest

Name: The Forest
Uploaded: 2020-05-22T15:55:58.000Z
Duration: 12 min 22 s
Channel: Jason Brennan
Description: This is a brief forest walk visualization meditation to help relax the mind and body. Designed to help the listener imagine being outside in a rich forest setting, enjoying the experience of taking a slow and lazy walk through a fresh pine forest.

by Jason Brennan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.2k

This is a brief forest walk visualization meditation to help relax the mind and body. Designed to help the listener imagine being outside in a rich forest setting, enjoying the experience of taking a slow and lazy walk through a fresh pine forest.

Relaxation Body Scan Nature Sounds Grounding Sensory Imagery Meditation Breathing Awareness Forests Forest Visualizations Visualizations

Meet your Teacher

Jason Brennan

Dublin, Ireland

Meet your Teacher

Jason Brennan

Dublin, Ireland

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