Forest Bathing
08:33
08:33

Forest Bathing

by Marusya and Nick Price

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

I have created this visualization to help my students get transported into the forest and experience "Shinrin-yoku" or as we say in English "Forest Bathing." It is a great way to welcome this mindful experience into the classroom. Or you can simply enjoy it when you want a quick virtual journey to the forest.

Forest BathingShinrin YokuMindfulnessVirtual JourneyBreathingNatureAnimalsGratitudeBody AwarenessSeasonsNature SoundsSeasonal ImageryAnimal ObservationsBreathing AwarenessForestsForest VisualizationsVisualizations

Meet your Teacher

Marusya and Nick Price

Derbyshire, UK

Meet your Teacher

Marusya and Nick Price

Derbyshire, UK