
08:33
08:33
Forest Bathing
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
I have created this visualization to help my students get transported into the forest and experience "Shinrin-yoku" or as we say in English "Forest Bathing." It is a great way to welcome this mindful experience into the classroom. Or you can simply enjoy it when you want a quick virtual journey to the forest.
Forest BathingShinrin YokuMindfulnessVirtual JourneyBreathingNatureAnimalsGratitudeBody AwarenessSeasonsNature SoundsSeasonal ImageryAnimal ObservationsBreathing AwarenessForestsForest VisualizationsVisualizations
Meet your Teacher

Marusya and Nick Price
Derbyshire, UK
