01:14

Forest Bathing

Name: Forest Bathing
Uploaded: 2020-06-01T10:48:53.000Z
Duration: 1 min 14 s
Channel: Samantha Allen
Description: This is a grounding poem about how we can find self-love in the all-embracing arms of nature. I wrote and simultaneously recorded this poem in the forest near my home in Switzerland. When we allow ourselves time for solitude in the trees, we connect to gratitude, joy, and the deep wisdom that resides within our soul. Wishing you deep peace and so much love and self-compassion.

by Samantha Allen

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

This is a grounding poem about how we can find self-love in the all-embracing arms of nature. I wrote and simultaneously recorded this poem in the forest near my home in Switzerland. When we allow ourselves time for solitude in the trees, we connect to gratitude, joy, and the deep wisdom that resides within our soul. Wishing you deep peace and so much love and self-compassion.

Forest Bathing Self Love Silence Nature Truth Grounding Solitude Gratitude Joy Wisdom Peace Love Self Compassion Silencing Social Noise Nature Connection Inner Truth

Meet your Teacher

Samantha Allen

Basel, Switzerland

Meet your Teacher

Samantha Allen

Basel, Switzerland

© 2026 Samantha Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.