The Forest Path To Deep And Peaceful Sleep
31:08
31:08

The Forest Path To Deep And Peaceful Sleep

by Leslie McGeagh

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34k

Using your breath along with a progressive relaxation technique, allow yourself to release the tension from your day while you journey through a beautiful forest to a waterfall where you release your consciousness to dance among the stars.

SleepDeep SleepPeaceful SleepBreathingProgressive RelaxationBody ScanGratitudeCrystalsNature SoundsDeep BreathingLavenderBody Scan RelaxationWaterfall SoundsAmethystForestsForest VisualizationsMist VisualizationsSky VisualizationsVisualizationsWaterfallsTension Releasing

Meet your Teacher

Leslie McGeagh

Burlington, ON, Canada

Meet your Teacher

Leslie McGeagh

Burlington, ON, Canada