The Enchanted Forest

This guided meditation is divided into 2 parts, the journey followed by instrumental, in case the listener feels to sleep with it or relax for longer. It takes the listener on a magical journey into a beautiful enchanting forest where they experience its magic, and a deep communion with the kingdoms who share messages, reminding them of who they truly are. All of the experiences contained I personally have had, so I know they are real. I am blessed to have an amazing relationship with the kingdoms and it is my deep desire to help people to reconnect with them as well, as we are all interrelated and it is time once again to awaken to this truth, and to live in harmony and work together. The beauty, gifts they offer are humbling, with powerful healing and joy taking place that can literally change lives.
The other desire of this journey is to assist the listener to awaken to deeper levels of their Self, open their hearts, to experience love,and a sense of inner peace and joy.

Transcript

Get yourself comfortable and then close your eyes.

Now bring your attention to your breathing without changing anything,

Just observe.

Notice how you are feeling,

How your body is feeling.

Now shift your attention to sounds that you hear around you,

Outside of you,

Beginning with the ones that stand out,

And now to the more subtle ones.

Now bring your attention back to your body,

Feeling the surface that you are sitting or lying on,

Feeling your clothes against your skin,

And now come back to your breath,

Noticing that as you breathe in the air is cool as it flows in through your nose,

And then how it is warmer as you breathe out.

Now together,

Let's take three long,

Slow,

Deep breaths,

As deep as you can,

From your belly or abdomen,

And as you breathe out,

Allow yourself to let go,

To begin to fully relax,

Releasing all tension and being fully present here now,

To enjoy the journey.

Okay,

Deep breath in.

Now go back to your regular breathing and notice how you feel.

Gently scan through your body and if any areas of tension appear,

Breathe into them,

Telling them to relax.

I'm going to now count down from ten to one,

And as I do so,

Allow my voice to guide you deeper.

Give yourself permission to completely let go,

Knowing all is well.

If you like,

You can imagine you are a feather or a leaf that is gently floating to the ground.

Ten,

Eight,

Seven,

Six,

Two,

In this deeply relaxed space,

Find yourself in the middle of the countryside on a beautiful,

Warm summer's day.

The sun is shining and a cool breeze gently blows.

You can smell the fresh green grass and feel its softness beneath your bare feet.

You look around you and are filled with delight at the magic and beauty of nature.

There are rolling hills,

Green with splendor as far as you can see,

And stunning against the blue backdrop of the sky.

Ancient trees and a vast color of flowers are dotted everywhere.

It is truly a sight to behold.

As you look,

You notice a tiny footpath and see it leads to a forest not too far away.

There is something about this forest,

It seems to almost be calling you.

So intrigued,

You begin to walk along this path,

Towards it,

Feeling a childlike excitement begin to bubble within you.

As you get close,

You stop and listen.

It's as if the trees of this forest are talking to you.

They are.

They are welcoming you.

You feel great joy at this realization and move quickly to the edge of the forest.

You can feel its magic,

Which only enhances that childlike playfulness,

And eagerly you continue along the path into this enchanting place.

You become suddenly aware that with each step you take,

Flowers spring up either side of the path.

Different colors,

Shapes,

Sizes,

Filling the forest with the most beautiful fragrances.

These enliven your senses and you can feel something very magical beginning to happen to you.

You feel lighter,

Freer,

And that joy,

Which is one of your natural core frequencies,

Gets stronger and you can feel it pulsing through you.

Wow,

You say to yourself,

I'd forgotten I could feel like this.

Again the trees catch your attention and as you look around you,

You feel that the whole forest is dancing,

Celebrating you,

As the light from the sun filters through the trees and they gently move in harmony with the wind.

You find yourself joining in and begin to dance along the path,

Allowing yourself to be totally free,

Feeling so alive.

Oh,

The magic of nature.

You suddenly stop,

Becoming acutely aware of the sounds of the birds as they now present themselves to you.

As you listen to their beautiful songs,

The sounds flow deep into the core of your being and you can feel them radiating throughout your field,

Weaving their magic.

Again what joy they elicit within you and the love that flows expanding your heart center.

Your awareness is drawn to a robin,

Not far away from you,

And you wonder in awe at how these tiny little beings can create such magnificent,

Powerful sounds.

You stand completely still,

Riveted on the spot,

As you watch and listen to it.

Your heart swells with such love and appreciation and that little robin feels your love and comes closer,

Sitting on a branch right in front of you at eye level,

Taking your breath away.

As your eyes meet,

Something awakens deep within you.

Your heart center expands further and you sense the oneness with this beautiful being.

What you experience is beyond words.

You feel so honored and blessed as this deep connection is made.

With that,

It then takes flight,

It too singing in a great joy at this reunion.

You look around you and feel all of nature communicating with you,

Radiating their love to you,

And you feel like you will just burst with joy,

It is so big and it is so beautiful.

And you wonder,

How could I ever have felt separated from these kingdoms?

You suddenly sense something and your attention is drawn to an enormous tree a little further up the path.

So off you go in pure delight,

Wondering what is going to happen next in this magical place,

This enchanted forest.

As you approach the tree,

You realize it is an oak tree,

And remember the saying,

Out of little acorns grow mighty oaks.

Well this one certainly is,

Because it is the largest oak tree you have ever encountered,

Hundreds of years old,

And it has great presence.

You also realize it is a message for you,

As you too are emerging into the mighty being that you are and have always been.

The ground around the tree is covered with a carpet of soft green moss,

Making a very comfortable place for you to sit and relax.

And as you do,

Placing your back against the tree,

A ray of sun shines through and envelops you in a blanket of golden light.

Feeling so loved,

So supported,

And so at home,

You completely let go,

Absorbing all the magnificence around you,

The vibrant colors,

The many sounds creating the most beautiful orchestra,

Including the birds as they gather in the branches above and around you,

The wind as it gently blows through the trees,

The crickets chirping away in the grass,

The bees buzzing as they go about their work,

Gathering pollen from the many flowers,

Whose fragrance fills the air,

And butterflies that dance from one flower to the next.

You feel so at peace and filled with gratitude.

Once settled,

You close your eyes,

Tune in,

And greet the tree spirit,

And as you do,

You can feel its energy merging with yours,

And you open yourself to receiving any information it wishes to share.

After a while,

You feel to open your eyes,

And as you do,

Something catches your attention.

It is a drop of water hanging off a nearby branch,

And it glistens as the sunlight filters through,

And like a kaleidoscope displays patterns of colors that radiate and pulse like Morse code.

Knowing the magic of what is taking place,

You again open yourself to receive the information that you sense is coming through.

As you focus on the drop,

And the light that is radiating from it,

Everything around you begins to fade away,

And you find yourself being transported into another realm.

A realm that is just pure waves of light.

You find yourself drifting in this sea of colors that keeps changing in harmony with the beautiful melody that you are aware is playing,

The music of the spheres.

So you just relax,

Let go,

And allow the magic to take place.

The music fades away,

And you gently become aware of being back in the forest.

You hear the sounds,

Smell the fragrances,

And sit quietly contemplating what just happened.

Again,

In awe of the magic,

Your level of consciousness has expanded,

Activations have taken place,

And clearing of that which does not serve you.

And you know that life as you knew it has now changed.

You feel stronger,

Freer,

Lighter,

And a bubble of excitement comes up.

Just then,

An owl hoots,

And you look up to see it sitting right above you.

Owls contain great wisdom,

And it is telling you that yes,

Indeed,

You have changed.

You are waking up.

Waking up to all that you truly are.

And that these feelings of great joy,

Love,

And appreciation that you are experiencing are all part of who you are naturally.

And it is time now to go forth in your daily life,

Spreading these seeds of love and light in all that you do,

Knowing that you will continue to awaken now faster and faster,

And to embrace this,

For it is time.

It reminds you that you can come here any time you choose,

To enhance this,

Or just to relax and find comfort.

It also reminds you that you are truly honored,

Celebrated,

And loved for who you are and the journey that you walk.

It is imperative that you too love you unconditionally,

For you are love.

To take time to be still,

For it is in the stillness that lies all.

Everything you need is within you.

To live in the now,

For there is only now.

To be fully present in each moment,

To your thoughts,

Words,

Feelings,

Actions,

For they are what create your life.

Whatever you focus on,

You create.

It is time to reclaim your power and to create your dream reality,

For you are a master alchemist.

Again,

This is a part of who you are,

And so is natural for you.

It is time to remember this.

You have the power to create anything.

Anything you desire is possible when you remember who you are and embrace this.

Magic and miracles abound.

It is all part of the natural law of the universe.

It is the dawn of the awakening to a new era,

And you play an integral part in this by just being you,

And creating that which brings you the greatest joy and harmony.

In essence,

What makes your heart sing.

And with that,

The owl silently takes flight,

And you watch in complete awe and appreciation of this gentle,

Magnificent creature and its powerful words of wisdom.

You sense it is time to leave this magical place for now,

So you stand and hug the tree,

Thanking it for its shared wisdom and love,

And begin to gently walk back along the path,

Feeling like you are floating,

Noticing too that the path is now golden.

As you glide along,

You feel such deep love and gratitude for yourself,

Your life,

And these kingdoms.

You feel truly blessed in all of the magic that has taken place.

You reach the edge of the forest,

And you turn and look around you.

You notice everything has taken on a luminous quality,

And all your senses are heightened.

The colors,

The sounds,

The fragrances,

The feelings.

You again feel in complete awe,

And from your heart,

You send out such love and gratitude to all,

And say you will return soon.

You continue along the path that leads back into the countryside,

Completely aware of how different you are,

And feeling such joy and excitement of what lies ahead as you now focus your energy on creating your dream life,

Knowing that you are the creator of your reality,

And so not only have the power to do so,

But that it is natural.

Just takes focus and trust.

Trust in yourself.

You do know.

It is time to set yourself free,

And be the magnificent creator being that you are and came here to be.

You find yourself back to where you started,

And stop,

Looking around again at the beauty and gifts of nature,

Feeling so connected to it all.

You see your enchanted forest in the distance,

Still feeling its magic.

Smiling with your heart wide open,

Feeling the love that surrounds and flows through you,

You close your eyes,

And as I count from 1 to 10,

You gently bring yourself back to this reality,

This moment.

1,

2,

3,

7.

Start to become aware of your body,

Just noticing it.

Aware of your breath,

Aware of your clothes against your skin,

Aware of the surface you are sitting or lying on,

Aware of the sounds outside of you.

Now,

Come back to your body,

And begin to breathe more deeply.

Begin to stretch your body,

And open your eyes only when you feel ready to do so.

And then,

Continue on your journey,

Noticing the shifts that have taken place,

And how your perception has changed.

Until next time,

Namaste.

Reviews

Thankyou so much for the rest this meditation gave me🙏🏼☮️

A journey of clarification and delight. Thank you Kay .

Loved it , so me , love the robin and the forest . Thank you . This is one of my favourite meditations , I always return to it
Makes me smile , takes me to a special family place . Thank you .

Lovely story, put me to sleep and woke feeling rested. Missed some of the story so will repeat. Love the nature sounds, especially the birds chirping! Thank you kindly for this practice!🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

I went really deep with this meditation and it set my heart wide open. 🧚🏼‍♀️🦋✨️

Beautifully done! Loved the various sounds, especially the birds! 😊💖🐦🦉

What a beautiful story! I loved it! Wonderful messages and joyful sounds of nature! Fell asleep quickly and soundly for 3.5 hours, then listened to it again. I thank you kindly for this practice!🙏🤗👍❤️

Wow, so beautiful. I really needed this. Feeling lost and lonely..
I began to listen and smiled meeting the lovely Robin and seeing the wonderful enchanted forest so clearly.
The words of the wise owl touched my soul, knowing that I'm strong.
Thank you so much for reminding me.💐🙏💐
Blessed Be;
Morgaine🌸

I ❤💚💜this meditation. I began playing it and fell fast asleep. (No offense :) Every time I woke up during the night 🌙 I would hit replay and go back to sleep. Thank you for sharing this Kay 🤗Namaste

A beautiful meditation that brought me back to my core and the deep feelings of joy I always experience when surrounded by trees and nature ❤️ Thank you 🙏

Very cool, thank you ♥️🍁🙏🏼

Beautiful vision and so relaxing. I love the birds sounds and felt like I was there. Thank you.

So beautiful & relaxing. My own magical, enchanted forest. I loved the bird chirps too. Thank you for this wonderful calm, in such a state of turmoil right now. Very calming for me, thank you!

I really loved your voice and the whole process. Thank you 🙏

Magical! Thank you so much 🦉🦋❤️

So profoundly beautiful. Thankyou & blessings to you 💜🙏🏼💜

Very soothing, it put me at peace. Thank you

I loved it so much.... felt like magically going home!

Incredible. Thank you.