The world's largest library of free guided meditations

Yoga Nidra For Sleep
22 min · Jennifer Piercy

Moon Connection
11 min · Jason McGrice

SOS For Sleepless Nights
8 min · Tina Hnatiuk

Yoga Nidra - Activating The Heart Chakra
37 min · Wendy Jo Cornelius

Bone Deep Sleep
15 min · Jennifer Piercy

Nidra Naps & Nights: A Celebration Of Yoga
35 min · Yoga Peggy

iRest Yoga Nidra For A Restful Nap
7 min · Richard Miller

Yoga Nidra For Deeper Sleep
45 min · John Siddique

Dissolve Into Sleep
27 min · Elliott Treves

Yoga Nidra: Melatonin Magic
19 min · Jennifer Piercy

Deep Sleep - Your Home Within
89 min · Home of Sleep

Yoga Nidra for Sleep with Ocean Waves & Binaural Beats
59 min · Cassandra Carlopio

Yoga Nidra For Depression
36 min · Emily Stroia

Relax & Sleep Well
29 min · Glenn Harrold

Floating To Sleep
22 min · Christian Thomas

Healing Darkness For Sleep
30 min · Jennifer Piercy

A Binaural Beat Guided Sleep Practice
30 min · Dr Jeremy Alford

Day 7: Soothing Sleep Affirmations
26 min · Rev. Skip Jennings

A Practice To Help You Sleep
15 min · Padma Gordon

Floating
59 min · James Anthony Walker

Delta Waves & Oceanic Sounds For Deep Rest
59 min · Morgan Jaymes

Healing Guided Deep Sleep
16 min · Carla Azuakolam

Relax & Go To Sleep
17 min · Chinua Hawk

Relax Into Sleep: Guided Practice
18 min · Mary Maddux

“I Am Enough” Self Love Affirmations
30 min · Love To Meditate

Surrender Into Self-Acceptance
25 min · Fleur Chambers

Sweet, Deep Sleep
22 min · Selena Lael

Sleep Deep With Binaural Beats
30 min · Andrea Wachter

Binaural Beat For Anxiety & Sleep
15 min · Ryan Lehotay

Winding Down For Sleep
25 min · Meg James

Binaural Balance For Stress
20 min · Oska Phoenix

Relaxation For Sleep: Introduction To Bliss
17 min · Gail Weissert

Deep Sleep
12 min · The Mindful Collective

6 Minute Meditation To Fall Asleep
6 min · Sue Klein

Sleep Meditation, End Of Day, Lying In Bed
19 min · Nick Begley

Relax Into A Good Night's Sleep
4 min · Andy Lee

Unwind
11 min · Fleur Chambers

Yoga Nidra For Deep, Restful Sleep
24 min · Georgia Fish

Ambient Sleep Journey - Relaxation - Soothing Music
30 min · Karleif Aardal

Nightly Restoration: Unwind Before Sleep
15 min · Sarah Blondin