37:39

Yoga Nidra - Activating The Heart Chakra

Name: Yoga Nidra - Activating The Heart Chakra
Uploaded: 2020-03-31T04:30:24.000Z
Duration: 37 min 39 s
Channel: Wendy Jo Cornelius
Description: Prepare for a restful, relaxing, and soothing yoga nidra guided session with Wendy Jo Cornelius. This session focuses specifically on activating the heart chakra and features 136.10 Hz healing binaural beats.

by Wendy Jo Cornelius

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

Prepare for a restful, relaxing, and soothing yoga nidra guided session with Wendy Jo Cornelius. This session focuses specifically on activating the heart chakra and features 136.10 Hz healing binaural beats.

Relaxation Yoga Nidra Heart Chakra Sankalpa Body Scan Hypnagogic State Grounding Binaural Beats Heart Chakra Activation Sankalpa Intention Breathing Awareness Comfort Visualizations

Meet your Teacher

Wendy Jo Cornelius

Mendota Heights, MN, USA

Meet your Teacher

Wendy Jo Cornelius

Mendota Heights, MN, USA

© 2026 Wendy Jo Cornelius. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.