Deep Sleep
12:10
12:10

Deep Sleep

by Amy Kate

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23k

This Deep Sleep Meditation helps you gently release your mind of busy thoughts and 'to do lists' to settle into sleep. We set up for our day with intention-setting and meditation. Why not also look at setting up

SleepMeditationMuscle RelaxationBreathingJournalingIntention SettingMuscle Tension ReleaseNatural BreathingJournaling For ClarityBreath Anchors

Meet your Teacher

Amy Kate

Paddington QLD, Australia

Meet your Teacher

Amy Kate

Paddington QLD, Australia