
12:10
12:10
Deep Sleep
by Amy Kate
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23k
This Deep Sleep Meditation helps you gently release your mind of busy thoughts and 'to do lists' to settle into sleep. We set up for our day with intention-setting and meditation. Why not also look at setting up
SleepMeditationMuscle RelaxationBreathingJournalingIntention SettingMuscle Tension ReleaseNatural BreathingJournaling For ClarityBreath Anchors

