17:25

Relax & Go To Sleep

Name: Relax & Go To Sleep
Uploaded: 2021-03-12T19:31:07.000Z
Duration: 17 min 25 s
Channel: Chinua
Description: The intention behind this guided meditation is to get you into a relaxed state so you can more easily fall asleep. I will guide you as you release any tension and thoughts from today as you prepare for a restful healing sleep.

by Chinua

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The intention behind this guided meditation is to get you into a relaxed state so you can more easily fall asleep. I will guide you as you release any tension and thoughts from today as you prepare for a restful healing sleep.

Relaxation Sleep Meditation Breathing Stress Self Care Deep Breathing Breath Holding Relaxation Visualizations Visualizations

Meet your Teacher

Chinua

Atlanta, Georgia, USA

Meet your Teacher

Chinua

Atlanta, Georgia, USA

© 2026 Chinua . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.