6 Minute Meditation To Fall Asleep
06:21
06:21

6 Minute Meditation To Fall Asleep

by Sue Klein

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.5k

Fall asleep naturally with a short, 6-minute meditation. This sleep meditation will guide you into a state of deep relaxation. Soft, calming crystal singing bowls in the background support your journey into sleep. Suitable for beginners and all levels of practice.

MeditationSleepRelaxationBreathingBody ScanDeep RelaxationBody SurrenderPhysical SupportSlow BreathingBeginner

Meet your Teacher

Sue Klein

Washington D.C., DC, USA

Meet your Teacher

Sue Klein

Washington D.C., DC, USA