Meditation Topics

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Wellness Focus

Wellness Focus

Wellness Focus emphasizes holistic health, encouraging practices that enhance physical, mental, and emotional well-being through mindful choices and self-care routines.

Read more

WellnessCommitment To WellnessBody Part FocusFocus ChoiceFocusDaily FocusOverall HealthHolistic WellnessBody FocusBalance Focus

Popular tracks

Browse free tracks on wellness focus from our library.

4.5guided•3 min

Short I Am Morning Affirmations

James Davis

4.8guided•24 min

"I Am" Affirmations For Health, Wealth, Happiness, Abundance

Pura Rasa

4.5guided•10 min

Affirmations To Quit Smoking

Ruben Reehorst

4.7guided•4 min

Light Language For Abundance In All Forms

Mouna

4.7guided•12 min•

Morning Manifesting

Loula Love

4.6guided•13 min

Serenity Inspiration - Guided Beach Walk Meditation

Kelly Spillane

4.7guided•8 min

Empowering Your Life Through Disciplined Balance

Leslie DMello

4.8guided•5 min

I Am Ready: A Meditation For Health And Well-Being

Cristin Powers

4.7guided•8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

4guided•21 min

Astrological Manifestation Meditation

Pedro Crotty

4.5guided•8 min

Becoming A Brand New You

Chandra Faye Porter

4.5talks•4 min

I Am Healthy | Repeated Affirmation

Sangeet Sprouts

5talks•5 min

Repeated Affirmations Health/Happiness/Love/Wealth/Abundance

Sangeet Sprouts

guided•8 min•

Empowering Your Life Through Disciplined Balance Meditation

Leslie DMello

On-demand courses

Discover premium courses by leading experts to learn about wellness focus.

COURSE

4.9

14 days

The Archetypal Language Of Astrology | Part 1: Planets

by Heidi Hancock

Explore the archetypal language of astrology through the planets as a way to better understand yourself and your soul’s blueprint.

COURSE

4.9

14 days

The Archetypal Language Of Astrology | Part 3: Houses

by Heidi Hancock

Explore the archetypal language of astrology through the houses as a way to better understand yourself and your soul’s blueprint.

COURSE

5

6 days

The Affirmation MasterClass

by Leslie DMello

Create powerful, personalized affirmations that transform your mindset, boost confidence, and help you achieve your goals.

Newest tracks

Browse the latest wellness focus tracks from our library.

4.5guided•8 min

Becoming A Brand New You

Chandra Faye Porter

5talks•5 min

Repeated Affirmations Health/Happiness/Love/Wealth/Abundance

Sangeet Sprouts

4.5talks•4 min

I Am Healthy | Repeated Affirmation

Sangeet Sprouts

4.7guided•4 min

Light Language For Abundance In All Forms

Mouna

4.7guided•8 min

Empowering Your Life Through Disciplined Balance

Leslie DMello

4.8guided•5 min

I Am Ready: A Meditation For Health And Well-Being

Cristin Powers

4.7guided•8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

guided•8 min•

Empowering Your Life Through Disciplined Balance Meditation

Leslie DMello

4.7guided•12 min•

Morning Manifesting

Loula Love

4.8guided•24 min

"I Am" Affirmations For Health, Wealth, Happiness, Abundance

Pura Rasa

4guided•21 min

Astrological Manifestation Meditation

Pedro Crotty

4.5guided•3 min

Short I Am Morning Affirmations

James Davis

4.6guided•13 min

Serenity Inspiration - Guided Beach Walk Meditation

Kelly Spillane

4.5guided•10 min

Affirmations To Quit Smoking

Ruben Reehorst

Upcoming Retreats

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Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of wellness focus.

James Davis

Pura Rasa

Ruben Reehorst

Mouna

Loula Love

Trevor Lewis

Kelly Spillane

Leslie DMello

Cristin Powers

Sangeet Sprouts

Pedro Crotty

Chandra Faye Porter

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Wellness Focus

Wellness Focus

Wellness Focus emphasizes holistic health, encouraging practices that enhance physical, mental, and emotional well-being through mindful choices and self-care routines.

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