Meditation Topics

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Focus Choice

Focus Choice

Focus Choice empowers you to direct your attention intentionally, whether on your breath, body sensations, or specific thoughts, enhancing mindfulness and concentration.

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Focus ImprovementFocus ExpansionFocus SupportSolution FocusFocus MaintenanceFocusFocus SharpeningFocus ConcentrationDaily FocusFocus Shift

Popular tracks

Browse free tracks on focus choice from our library.

4.9guided•17 min

Mindfulness Of The Body: Body Scan

Michael Lobsang Tenpa

4.7guided•32 min

Body Scan For Slowing Down & Connecting To Your Body

Gayane Kulikyan

4.9talks•5 min

The Emotional Charge Of Money - August 31

Liz Scott

4.5guided•9 min

3 Centers Meditation

Brandt Passalacqua

5guided•77 min

Day 100/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•6 min

Entering The Body With Present Moment Awareness

Bhante Varrapanyo

4.8guided•15 min

Gratitude When You Have An Attitude

Aaron Hendon

3talks•2 min

Do I Need To Concentrate On The Way I Sit During Meditation?

Ven.Pomnyun Sunim

4guided•10 min

Breath Without Pressure

Mary Corelli

On-demand courses

Discover premium courses by leading experts to learn about focus choice.

COURSE

4

6 days

Resilience Within: Meditations For Stress Relief

by Tracey Lynn Pearson, LIMHP

Ease anxiety, release tension, and cultivate a sense of calm and compassion in your daily life.

Newest tracks

Browse the latest focus choice tracks from our library.

4guided•10 min

Breath Without Pressure

Mary Corelli

4.9talks•5 min

The Emotional Charge Of Money - August 31

Liz Scott

4.8guided•15 min

Gratitude When You Have An Attitude

Aaron Hendon

4.8guided•6 min

Entering The Body With Present Moment Awareness

Bhante Varrapanyo

3talks•2 min

Do I Need To Concentrate On The Way I Sit During Meditation?

Ven.Pomnyun Sunim

4.9guided•17 min

Mindfulness Of The Body: Body Scan

Michael Lobsang Tenpa

4.5guided•9 min

3 Centers Meditation

Brandt Passalacqua

5guided•77 min

Day 100/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•32 min

Body Scan For Slowing Down & Connecting To Your Body

Gayane Kulikyan

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Teachers

Popular teachers exploring the topic of focus choice.

Michael Lobsang Tenpa

Gayane Kulikyan

Ilan

Brandt Passalacqua

Aaron Hendon

Bhante Varrapanyo

Ven.Pomnyun Sunim

Liz Scott

Mary Corelli

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Focus Choice

Focus Choice

Focus Choice empowers you to direct your attention intentionally, whether on your breath, body sensations, or specific thoughts, enhancing mindfulness and concentration.

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