Kelly Spillane

Portland, OR, USA

325 Followers

Kelly discovered meditation through a certain spiritual recovery program. She set an intention of meditating every day for 365 days. This journey inspired her to share her joy of meditation with others.

Reviews

Hava

Dec 10, 2025

Excellent morning meditation to bring peace and gratitude into the day. 🙏🏼

Brenda Simons

Aug 2, 2025

A lovely meditation filled with positivity. A great start of my day. I also enjoyed the balance between the guidance and the silent spaces. Thank you very much for sharing Kelly 🙏

Tatyana

Apr 29, 2025

Beautiful meditation to start the day . I feel amazingly calm and grateful to be alive . Much love and gratitude for this meditation ! I will come to it many more times ❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

Michael

Apr 8, 2025

A healing and gentle meditation, using light energy and visualisation to manage our thoughts, heal our bodies, and prepare for a positive attitude to the day.

Jonathan

Feb 12, 2025

My wife and I absolutely loved this meditation and will definitely be listening again regularly. Thank you 👍

Kathy Almond

Jan 12, 2025

Typically I don't see light or colors but color appeared this morning! A very calming experience! Namaste

Lori

Oct 11, 2024

Perfect way to start my day. Positive thoughts. Thank you. 🙏🏻 😊

Julia

Sep 25, 2024

After years of trying, I have finally found the morning meditation that is right for me 💜💜

Yvette

Sep 16, 2024

This meditation is very gentle and effective . Your sweet voice and guidance help make it easier to remember it is possible to quiet my thoughts throughout the day. It is now part of my waking routine . 🙏

Delphine MM

Aug 15, 2024

Lovely morning meditation to feel more peaceful ☺️

About

Speaks English

Joined Insight Timer in January 2022

www.instagram.com/kells_2751

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