Meditation Topics

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Sushumna Nadi

Sushumna Nadi

Sushumna Nadi refers to the central energy channel in the body, running along the spine, through which vital energy flows, often associated with Kundalini awakening in yogic traditions.

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SushumnaNadi SystemShushumnaNadisNadi CleansingNadi ShodhanaSvadhisthanaSukhaSamana VayuShavayatra

Popular tracks

Browse free tracks on sushumna nadi from our library.

4.2guided•8 min

Spinal Activation - Sushumna Nadi

Miriam Katz

4.8guided•35 min

Advanced Cosmic Body Yoga Nidra To Access The True Self

Meghan Kemp

4.9guided•20 min

Chakra Balancing

Marta Wanderlust

4.7guided•36 min

Chakra Yoga Nidra

Satyavani Gayatri

4.8guided•35 min

Meditation: Chakra Attunement

Heather Ivany

4.8guided•32 min•

Yoga Nidra For Healing And Better Sleep

Julia Berkeley

4.4guided•5 min

Don't Give Up

Destiny Marie Love

4.8talks•17 min

Energy Field Anatomy | The Kundalini And Multidimensionality | What Is Consciousness?

Keith Parker

4.8guided•18 min

Siva Kundalini Sadhana - Level 1 - Day 1

Jeeveswara Yogi

4.9guided•28 min

Golden Light Energy Transmission

Johnergy Healing

4.8guided•31 min

IN~Nidra Heart Chakra Guided Meditation

Ian Melrose

4.8talks•59 min

Devotional Contemplative Tantra

David Gandelman

4.8talks•11 min

Unlocking Kundalini: Exploring The Inner Awakening

Dylan Smith

4.9talks•18 min

The Hard Truth About Kundalini | The Energy Of Awakening

Keith Parker

4.9guided•14 min

Siva Kundalini Sadhana - Level 1 - Day 2

Jeeveswara Yogi

4.9guided•29 min

#13. What Is Sannyasa | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•24 min

Kurukulla: Moon Goddess Of Enchantment

Nya Patrinos

4.9guided•48 min

Yoga Nidra For Grounded Presence

Kristen Phillips

On-demand courses

Discover premium courses by leading experts to learn about sushumna nadi.

COURSE

4.5

16 days

Activate And Heal Your Seven Chakras For Ultimate Balance

by Tatiana Duarte

Unlock the power of your chakras and discover how to balance these vital energy centres for a more harmonious and empowered life.

COURSE

4.4

7 days

Master Your Breath: The Art & Science Of Pranayama For Calm And Vital Energy

by Olga Ruiz Pilato

Learning to expand the breath as a way to expand our life.

COURSE

5

4 days

Breathwork For Inner Balance

by Meg Gold

Discover three simple breathwork practices to calm the mind, regulate emotions, and return to your inner centre.

COURSE

5

4 days

Grounded: Learning To Sit, Breathe, And Be, Meditation For Beginners

by Anna Langston

A short meditation course covering the essential foundations of practice.

Newest tracks

Browse the latest sushumna nadi tracks from our library.

5guided•17 min

15-Minute Central Channel Spine Breath Meditation

Brandt Passalacqua

guided•14 min

The Flow Of Life Energy

José Hernández

4.9guided•48 min

Yoga Nidra For Grounded Presence

Kristen Phillips

4.6guided•9 min

Nadi Shodhanam: Alternate Nostril Breathing For Balance

David Balfe - Dragn Yoga

5guided•11 min

Sun And Moon Breathwork For Mind Body Balance

Cynthia Powers Bulka

5guided•34 min

Chakra Dharana

Jeanette van Wyk

4.8guided•8 min

Chakra Breathing Meditation: 8-Minute Guided Practice

Kimberlea Smarr

4.9talks•18 min

The Hard Truth About Kundalini | The Energy Of Awakening

Keith Parker

4.9guided•28 min

Golden Light Energy Transmission

Johnergy Healing

4.8guided•35 min

Advanced Cosmic Body Yoga Nidra To Access The True Self

Meghan Kemp

4.8talks•11 min

Unlocking Kundalini: Exploring The Inner Awakening

Dylan Smith

4.9guided•18 min

Body Scan With Sushumna Nadi

Fletcher

5guided•21 min

Mula To Ajna Chakra Meditation

Brandt Passalacqua

4.6guided•17 min

Breathing To Balance: Pranayama For Sleep & Wellness

Rachel Zinman

3.5guided•26 min

Meditation On Your 5 Bodies

Fabi Free Happy soul

4.8guided•32 min•

Yoga Nidra For Healing And Better Sleep

Julia Berkeley

4.5guided•24 min

Ignite My Day

Toby Gant

5talks•47 min

A Channel Of Space & Time: Radiance Sutras Verse 21

Katrina Bos

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Teachers

Popular teachers exploring the topic of sushumna nadi.

Meghan Kemp

Satyavani Gayatri

Marta Wanderlust

Miriam Katz

Heather Ivany

Julia Berkeley

David Gandelman

Destiny Marie Love

Keith Parker

Ian Melrose

Nya Patrinos

Steven Sadleir

Johnergy Healing

Jeeveswara Yogi

Dylan Smith

Dhyanse Meditation

Kristen Phillips

Katrina Bos

Kimberlea Smarr

Rachel Zinman

Fletcher

Lauren Leduc

Toby Gant

Brandt Passalacqua

Marjon Robati Bird

Shellonda A.

Cynthia Powers Bulka

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Sushumna Nadi

Sushumna Nadi

Sushumna Nadi refers to the central energy channel in the body, running along the spine, through which vital energy flows, often associated with Kundalini awakening in yogic traditions.

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