The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCyndi’s a beloved Yoga teacher of more than 25 years and has been a Duke trained Integrative Health Coach since 2014. She's also a writer, mentor and healer whose yoga classes, workshops and retreats have touched thousands of lives all around the world. Her passion and purpose is to inspire, heal and support others to let go of the beliefs and habits that get in the way of realizing their true nature - that of love - so that they can live happy, healthy, peaceful and meaningful lives.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app