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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFor over 25 years, April Cantafio, mother, lover and devotee, has steadily walked the path of a regular yogic practice and lifestyle. Over 22 years ago, April began the path of teaching by way of more traditional mentorship and has never looked back. She aims not only to preserve yoga's tradition and integrity but also to create a path for modern yogis to access its richness. Her classes are known for weaving depth with approachability, guiding students into a felt sense of wholeness and connection. April is trained in various yogic modalities, including but not limited to hatha, ashtanga, yin, kundalini, nidra, meditation, Sanskrit, mantra, and the more mystical teachings and traditions of yoga. April has also humbly received the traditional title of 'Yogakovid': proficiency in yoga.
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