21:19

Mula To Ajna Chakra Meditation

Name: Mula To Ajna Chakra Meditation
Uploaded: 2023-08-15T12:08:35.415Z
Duration: 21 min 19 s
Channel: Brandt Passalacqua
Description: Mula & Ajna refer to the chakra at the base of the spine and the midbrain, respectively. Throughout this practice, we will use visualization techniques to move our awareness between the Muladhara and Ajna chakra. This will bring greater sensitivity to these chakras and the Sushumna nadi/central channel and the energetic body.

by Brandt Passalacqua

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Mula & Ajna refer to the chakra at the base of the spine and the midbrain, respectively.  Throughout this practice, we will use visualization techniques to move our awareness between the Muladhara and Ajna chakra. This will bring greater sensitivity to these chakras and the Sushumna nadi/central channel and the energetic body.

Ajna Meditation Breathing Body Mind Spirit Mula Bandha Sushumna Nadi Energetic Body Individual Chakras Diaphragmatic Breathing Spinal Breathing Extended Exhale Breathing Body Mind Spirit Connection Bandhas Chakras Energy Visualizations Visualizations

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

© 2026 Brandt Passalacqua. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.