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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Steven S. Sadleir or "Saiguru" in India, is the Director of the Self Awareness Institute, a recognized master in the lineage of the Siddha Vethathiri Maharishi. He is author of a dozen books, including two best sellers, hosts Enlightenment Radio, and hosted Spirit Clips for the Hallmark Channel television and appears, as himself, in three award-winning spiritual documentaries including Enlightenment Now, the Awakening of Humanity.
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