34:13

Chakra Dharana

Name: Chakra Dharana
Uploaded: 2025-03-29T17:11:40.834Z
Duration: 34 min 13 s
Channel: Jeanette van Wyk
Description: In this seated meditation, we enter dharakasha, the deep inner space. Within that space we explore the chakras as points of light. Awakening the shushumna nadi by activating the chakra points with awareness and Ohm vibration.

by Jeanette van Wyk

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

In this seated meditation, we enter dharakasha, the deep inner space. Within that space we explore the chakras as points of light. Awakening the shushumna nadi by activating the chakra points with awareness and Ohm vibration.

Meditation Chakras Dharana Sushumna Nadi Aum Body Awareness Visualization Consciousness Shashumna Nadi Awakening Chakra Focus Chittakash Visualization Internal Space Exploration Chakra Color Visualization Aum Chanting Chakra Pulsation Externalization Of Consciousness

Meet your Teacher

Jeanette van Wyk

South Africa

Meet your Teacher

Jeanette van Wyk

South Africa

© 2026 Jeanette van Wyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.